Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Eating Right?

I'm not sure I'm eating correctly. Bkfst. Scrambled egg.

Lunch: cottage cheese with tuna. I gave up the protein shakes cause I think I'm getting enough. Comments?

Dinner: grilled chicken and salad

Snack: yogurt

  • Quote
    • Replies 137
    • Views 9.6k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    • DLCoggin
      DLCoggin

      For those of you waiting on the High Protein List - thanks to the mind-boggling graphic skills of Vamp, you can see it at my post Protein! Protein! Protein!. THANK YOU Vamp. I will send the original f

    • LosingItForMe2011
      LosingItForMe2011

      DL...maybe you should start a thread on High Protein options? Sounds like we'd all like a peek at your list

    • DLCoggin
      DLCoggin

      Good afternoon guys! For those of you who were interested in my list of protein foods - I prepared a simple Excel spreadsheet with 51 foods along with calories, serving size and protein per serving. U

    Featured Replies

    Folks, thanks to the Internet expertise of Dallas, everyone now has access to the High Protein food List with the click of a mouse! Here's the link to the list...

    https://docs.google.com/spreadsheet/ccc?key=0AquBbFV701VcdGZFc2p2Q29QTXIxc0tVU1lxMklBOHc

    I will be making regular additions to the list so I encourage anyone interested to check back often!!

    Thank you Dallas!!!

  • Quote

    Has anyone tried zero carb bread? I'm just wondering before I buy it. It has 9g of Protein and 0 net carbs per slice.

    Sent from my SAMSUNG-NOTE using RNYTalk

  • Quote

    • Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Trending Products

    PatchAid Vitamin Patches

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.