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So my insurance is approved, classes completed and at my last dietician appt she said if everything still looks good she's talking to the surgeon and I should be setting up the surgery. I'm hoping July. Any tips out there? My job knows and I'm guessing two weeks off? Lots of Water I know. How soon can I go to the gym/be active after? Thanks everyone

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So my insurance is approved' date=' classes completed and at my last dietician appt she said if everything still looks good she's talking to the surgeon and I should be setting up the surgery. I'm hoping July. Any tips out there? My job knows and I'm guessing two weeks off? Lots of Water I know. How soon can I go to the gym/be active after? Thanks everyone[/quote']

Your probably going to need about 4 weeks out of work! You can start walking immediately after surgery but lifting is a no no until about 6-8 weeks after surgery!

Sent from my iPhone using RNYTalk

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Thanks for the info. How did you feel post op? I've also got a LOT to lose. I'm at 366 and can't wait for surgery. I've changed my eating habits, exercise and have lost 1.5 lbs so it's so discouraging. Dietician says pcos can cause me to not lose weight and in the back of my head I wonder if I'll lose after surgery. Sorry if I'm rambling but after reading the posts on here, especially yours, I feel like I can express myself more here than with the groups @ my bariatric center..and I've been dying to know (if anyone wouldn't mind answering) how long after until I can have sex?

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Thanks for the info. How did you feel post op? I've also got a LOT to lose. I'm at 366 and can't wait for surgery. I've changed my eating habits' date=' exercise and have lost 1.5 lbs so it's so discouraging. Dietician says pcos can cause me to not lose weight and in the back of my head I wonder if I'll lose after surgery. Sorry if I'm rambling but after reading the posts on here, especially yours, I feel like I can express myself more here than with the groups @ my bariatric center..and I've been dying to know (if anyone wouldn't mind answering) how long after until I can have sex?[/quote']

I felt pretty good after was sore but definitely did not want to lay around moving around helped with the gas pain! And about sex I think we waited about a week but I didn't do any of the work lol!!

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Congrats on the approval! I was out of work less than two weeks (I have an office job). I felt normal after surgery, just a little weaker than normal. I'm four weeks out and just played a softball double header. Everyone is obviously different but just wanted to share my story. Not too shabby! 32lbs lost in the first month :)

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I had in total about 4 weeks of work, ul need it. I work with children n I didn't do any lifting etc till at least 6 weeks when I saw my surgeon n got all clear to do so.. And we waited about 1 week or so for sex, but like the other lady said he did all the work too :-) lol x good luck x

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I'm so glad you ask the sex question it was on my mind LMFAO. 1 week is nothing I guess since my poor hubby is lucky to get it now twice a month. I know I'm such a cold fish Lolz... I'm just so insecure about my big body that I rather not be touched.

Hope it all goes well for you

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Congrats on the approval! I was out of work less than two weeks (I have an office job). I felt normal after surgery' date=' just a little weaker than normal. I'm four weeks out and just played a softball double header. Everyone is obviously different but just wanted to share my story. Not too shabby! 32lbs lost in the first month :)[/quote']

32lbs? Awesome!! I have an office job too. Wow, softball already? Quite impressive I must say. I can't wait to be able to play flag football

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Phew, a week isn't too bad. @mamiof3kids I say do it everyday, great exercise.

Thanks for answering my questions everyone! And good luck to all. I have another question...but it's a dirty one and I don't know if I'll get booted for asking so I'll try to make it sound....umm...general lol.

So u can only sip a few ounces at a time. If I were with my fiancée and was in a swallowing situation....how would that work? Sorry for the tmi

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Phew' date=' a week isn't too bad. @mamiof3kids I say do it everyday, great exercise.

Thanks for answering my questions everyone! And good luck to all. I have another question...but it's a dirty one and I don't know if I'll get booted for asking so I'll try to make it sound....umm...general lol.

So u can only sip a few ounces at a time. If I were with my fiancée and was in a swallowing situation....how would that work? Sorry for the tmi[/quote']

I would definitely say that's too much to swallow all at once!

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I know I can't wait for my 6 weeks to be up and I can start with weights for these arms! Lol. My doctor also said walking immediately was great, but absolutely nothing else till after 6 weeks! Its just not worth the medical complications that could occur. I'm an Emergency room RN and I have seen so many people come in after they pushed it and now the harm they have done is irreversible. Just walk......and good luck!

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Oops....looking above I think I responded to the wrong question! Lol!

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Naughty girl but I like you :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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