Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Optifasters



Recommended Posts

Andrew 2 weeks on the Optifast how are you doing? Look at your Hulla-Girl Go!!! Good Job!

Becca still hanging in there?

You guys only have 1 more week to go and then forget about it. Smooth Sailing through liquids.< /p>

Share this post


Link to post
Share on other sites

Andrew 2 weeks on the Optifast how are you doing? Look at your Hulla-Girl Go!!! Good Job!

So far it has been pretty good. No 17lbs this week, but I am pretty happy with 6. Kinda hard to look at 6 compared to 17, but I realize that I will not be losing 6lbs per week forever.

Optifast has been pretty good, and I can honestly say that I am not having too much trouble, and no real bad cheats, just a spoonful of chilli, about a quater cup of chicken salad, and a single bite of pilichinta (hungarian crepe) over the 2 weeks. The ketosis has been pretty high as I can smell it in my brethe and urine, and my Dr. tested for keytones in my urine and they were high.

Really the hardest thing was lastnight at the Flames game. The lady next to me had a subway sandwich, nachos, pizza and a soft icecream. I think she was torturing me. I got my revenge by drooling on her shoes.

Now my mind is focused on getting ready for our trip out to Miss., putting up the baseboards in my basement this weekend, and getting junior to Lethbridge to stay with his grandparents. No time to think about food.

A

Share this post


Link to post
Share on other sites

One question. How much Optifast did the clininc send you guys. I had to go get some out of the basement this morning and I have 2 boxes of vanilla and a box of choc. plus the 3 in my office. That shoud make 45 pouches, but according to my calculations I only have 21 left to take.

Any thoughts?

A

Share this post


Link to post
Share on other sites

I will have 2 full boxes of Optifast left over and then a couple pouches by the time I have surgery on Friday. Now to be fair I have only been having 1 or 2 a day but yes I would still have many left over. I think the reason for that is because we are allowed to have optifast for a liquid in our liquid stage.

I have no intentions of drinking that stuff when I have other options so I wonder if the clinic will buy two boxes back. :);)

By the way Andrew sounds like you are doing great! not every week is going to be as good as your first but hey it's worth it anyway.

I tell ya the best thing about keeping busy these past couple weeks has been getting my mind off food but I swear even that is a challenge. I was driving to work the other day and smelled sulfer or something from the car in front of me and all I could think was I would kill for an egg salad sandwich. You know you're hungry when. :biggrin1:

Share this post


Link to post
Share on other sites

Gaffer, they still want you drink some after the surgery for the protien, i did not have a lot left thank goodness, but i still was told to use them.

You are doing fabulous with the weight loss 23 lbs already WAY TO GO :clap2: :clap2:

Maria :)

Share this post


Link to post
Share on other sites

I had enough left over to sell one box to another gal, and still have 10 in my cupboard. I had maybe 2 after surgery, and that was IT. Couldn't do it anymore. *gag*

Share this post


Link to post
Share on other sites

Gaffer, 17ibs in one week, are you kidding me??? What a great start for you, I thought maybe you had started something previous.

Share this post


Link to post
Share on other sites

Gaffer, 17ibs in one week, are you kidding me??? What a great start for you, I thought maybe you had started something previous.

No, infact I was on the sumo-wrestler-anti-diet prior to the Optifast. I gained 8lbs in the first 24 days of january.

It was a self induced food riot to beat my body into submission and prepare me for what was to come.

I am sure much of that 17lbs was Water loss, but I am hydrated now, and have maintined it along with losing some more lbs. I'll take 'em where I can get 'em.

Hang in there Becca. Remember that this is likely to be the hardest part, and after the healing is done it will all be easier after that.

Less than a week to go. That is 17 more shakes for us to go with 46 behind me. You can do it.

A

Share this post


Link to post
Share on other sites

Hi Gaffer....Optifast,your not going to want to hear this but Dr.Cobourn's office told me I had to have one per day durring the liquid phase for the next two weeks:faint: .I know I know....sorry

Share this post


Link to post
Share on other sites

Astrotoes you are so right. The nurses told me the same thing yesterday. I need to still drink the Optifast for the liquid diet. i don't have to have 3 a day but I should maybe aim for one a day.

Damn right when you thought you were done with them. :-)

Well I guess I can use this time to finish the ones I have left up in my 2nd box. ;)

Share this post


Link to post
Share on other sites

When you think of it there's no other source of Protein in the liquid phase so that might be why.....or they needed to figure a new and improved form of torture!:heh:

Share this post


Link to post
Share on other sites

When you think of it there's no other source of Protein in the liquid phase so that might be why.....or they needed to figure a new and improved form of torture!:heh:

I think that they reccomed it to make sure that people are getting enough protien during the post-op. I dont think that I will have sucha hard time with it, but I am sick of the vanilla. I still have a couple of boxes of it. I wonder if they will let trade it in for more chocolate.

I also bought some protien juices & powder so I will likely use that during the post op. No biggie here.

A

Share this post


Link to post
Share on other sites

I think I am nervous and excited all in one, I have to admit to you guys that I have really sucked through this whole pre-op diet. I just want to get the surgery done and hopefully get through it with no complications.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×