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70 lbs down since January 2013

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Down to 170 !

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Have not posted in quite a while,but I have lost a lot of weight.

SW 560

DOS 427

CW 295

GW 250

45 more to go. Had surgery on Oct 3,2012. Had to lose over a hundred before surgery and have lost over a hundred since. Surgery saved my life and am feeling great.

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HWT 405

Dos 8/27/12 336

Lwt 230

Cwt 228

Sent from my iPad using RNYTalk

Wow, you are doing great. How are you feeling?

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What an inspiration!!!! Keep up the hard work! I'm soo happy for you!

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Have not posted in quite a while' date='but I have lost a lot of weight.

SW 560

DOS 427

CW 295

GW 250

45 more to go. Had surgery on Oct 3,2012. Had to lose over a hundred before surgery and have lost over a hundred since. Surgery saved my life and am feeling great.[/quote']

That is awesome! Congratulations!

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Wow' date=' you are doing great. How are you feeling?[/quote']

I feel great

Sent from my iPad using RNYTalk

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HW 297

CW 245

Surgery 4/29/13

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Signed up for The Color Run today. It will be my 1st 5k! Yee haw

Hw 256<br />sw 233 (12/11/12)<br />cw 165

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Down 30lbs as of today...little over 6 wk out!!! Go see my surgeon today and I'm a bit excited and anxious!!!

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Signed up for The Color Run today. It will be my 1st 5k! Yee haw

Hw 256<br />sw 233 (12/11/12)<br />cw 165

Im going to be doing the color rub ib july

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Hw 230

Sw 214

Cw 177

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    • markhold

      One faithful day as i was watching a video on you tube i saw a  comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood  size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
      website:https://bubaherbalmiraclem.wixsite.com/website
       
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    • markhold

      One faithful day as i was watching a video on you tube i saw a  comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood  size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
      website:https://bubaherbalmiraclem.wixsite.com/website
       
      · 0 replies
      1. This update has no replies.
    • markhold

      One faithful day as i was watching a video on you tube i saw a  comment of one MR PAUL HAVERSACK testifying of this great herbal healer doctor Moses Buba,That helped him enlarge his manhood .i was shocked and happy, so i quickly visited his website and emailed him within 30 mins he got back to me and told me all i need to buy and i did so after 4 days i received his herbal medicine ,he gave me instructions on how to use it ,as i am speaking to you people now after using the cream for just two weeks my manhood  size is 10 inches long and 8.0 girth ,,am so happy and grateful for his work in my life thank you so much Doctor Moses buba ,,i also learnt he has cure for LOW SPERM COUNT,PREMATURE EJACULATION,ERECTILE DYSFUNCTION,HIV/AIDS VIRUS,DIABETES 1/2,HERPES DISEASE,CANCER,and lots more
      website:https://bubaherbalmiraclem.wixsite.com/website
       
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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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    • BeanitoDiego

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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