Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

How do you deal with people telling you that you don't need to have surgery? They just say cut back and exercise.

Share this post


Link to post
Share on other sites

I simply tell them that working out and exercising haven't helped me in the past and that this surgery is just another tool to help me get healthier and explain that you'll still have to work out and eat right that the surgery isnt a cure all! And if they continue to rag on you or say negative things I would just tell them straight up its your life and your decision and against their beliefs you are doing this to better your life and then just move and start talking about something else!

Share this post


Link to post
Share on other sites

I'm not so sure there is an effective way for dealing with ignorant and/or prejudiced people. Anyone who believes that diet and exercise is the solution for a worldwide epidemic of overweight and obese folks numbering in the hundreds of millions is, at best, ignorant. Might be best to just smile and nod.

Share this post


Link to post
Share on other sites

That's true. My hubby is one if those. Just eat less & exercise & you will be fine. I cook 3 meals a day. Not a simple sandwich. Example: Breakfast scramble eggs with red & green peppers & onions. Sausage & toast & cafe. Then lunch home made mash potatoes & fresh fish. dinner Mac & cheese with chicken kegs & corn. This won't be easy cuz while I diet to prepare for surgery & after surgery. I still have to make 3 meals per day every day.

Share this post


Link to post
Share on other sites

DlCoggin

You are totally right! I meant every person body works differently and b/c of it not everyone is able to lose wt w/the conventional way or right way as those negative individuals call it (eat right/exercise and watch what you eat). It just don't work for everyone, that been said this is one of the reason that the majority of us get this amazing tool that is able to help us if we off-course f/u the rules! So let them talk all they want while we get skinny in front of their eyes LOL ;

Share this post


Link to post
Share on other sites

I just tell them I know me and my body better than anyone possible could and this is the right decision for me. I've taken a long time to come to this decision with lots of hours of research behind it. Thank you for your concern but, this is best for me.

Share this post


Link to post
Share on other sites

DlCoggin

You are totally right! I meant every person body works differently and b/c of it not everyone is able to lose wt w/the conventional way or right way as those negative individuals call it (eat right/exercise and watch what you eat). It just don't work for everyone' date=' that been said this is one of the reason that the majority of us get this amazing tool that is able to help us if we off-course f/u the rules! So let them talk all they want while we get skinny in front of their eyes LOL ;[/quote']

I like that." We get skinny in front of their eyes"

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×