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Poconos. I had my surgery in January and I'm down 77 lbs. I feel great and am off all meds including diabetic and blood pressure meds.

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Hi gracie969, we're almost neighbors! I'm in Millersburg. Have you had surgery yet? I'm in the 6 month pre-op period for insurance coverage. I'm going through Hershey Med Center.

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That's awesome rhughart

Edited by gracie969

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Hi gracie969, we're almost neighbors! I'm in Millersburg. Have you had surgery yet? I'm in the 6 month pre-op period for insurance coverage. I'm going through Hershey Med Center.

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Oppps LinKo yes I had my surgery July 24th! Feeling great! I went through pinnacle weight loss center

Edited by gracie969

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I am really hoping I don't loose my hair trying to be sure I have 80 grams of Protein and taking flax seed oil

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I'm just wanting to check in. I'm at a very slow spot with the weight loss. I'm on normal foods now. I had my surgery March 18, 2015. I feel great but get an upset stomach from the Vitamins sometimes. I'm off of my diabetic, high blood pressure and Water pills. I had my surgery at the VAMC in Pittsburgh.

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Hi every one....I'm from the Cheltenham area which is right next door to Philadelphia. I had my archery on 7/30 and I'm doing well. I am still on clear liquid with the hope to transition to full liquid come Friday.

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From Mechanicsburg PA area. Sleeve schedule for 10/5/15!

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CGOH in Harrisburg

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Chrys129, good luck to you. From Mechanicburg also had surgery through pinnacle weight loss center dr geraci at cgoh

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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