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Ive always been hot natured, keeping the thermostat at 68 degrees. Now... I'm freezing unless the temp is above 75. Am I low on Iron?

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I don't know if you're low on Iron, but I'm 8 weeks post op tomorrow and I freeze all the time since my surgery :) Like you, I used to be hot natured, but not anymore!

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That could be good for me...I am 1 great big continuous hot flash!!!

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I am always cold as well but I don't have as much insulation as I used to....

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Yeah Its bc we lost alot of our old body fat that use to keep us warm

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I slept in sweat pants and sweat shirts my first 2 months post op -- in the middle of summer! It's better now, but I still get cold. But, to me that's one of the benefits of the surgery. I've spent most of my life sweating, always hotter than everyone else. So it's great to always be the first one to reach for a sweater.

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I'm 4 days post op and feel the same way. Thx, it is nice actually!

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I was freezing all the time at my top weight. I always slept with an electric blanket even in the hottest summer months. Now, with 89# gone, I have to put a heavy blanket over the electric blanket so I'm not shivering all night. lol

~Jenn

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My understanding is that because your body is burning the calories on your body, not extra calories in food, that's why we're cold. I can always tell when I've eaten too many carbs because I get warm again. My ex hubs started getting cold when he had to start eating better to deal with his diabetes. It all boils down to how our bodies are now processing food. :-)

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Its the lack of carbs. Like Silkchik, I can feel it when I've not had carbs. Consequently, I'm trying to incorporate a little bit of carbs every day. My man was kind enough to buy me an electric blanket, which I sit on whilst watching tv. I am in the North of the UK, however and it is balls-arse cold here right now! In bed, I don't need it, as he's a not so little radiator!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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