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One Year, four months Post Op!



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So, I have not been on here in awhile. Actually several of us broke off in a group on Facebook that had the surgery on the same month. I thought I would come back on here today to share my success story. It's only fitting since my journey really started here. I was in the exact same spot most of you over two years ago. First the lurker, just reading everything I could to figure out if this is what I wanted to do. I admit it, I was scared. I thought if I just keep trying harder, more time..I can lose on my own. This seemed so extreme!! However, the longer I waited, the more weight I gained, the harder it was to move, the more pain I was in. My blood pressure was OUT of control in a bad way. I was a stroke waiting to happen, and my blood sugars began to rise. So I finally "knew" it was this or I will be disabled, diabetic, worst dead before I reach 65. I have been watching my father slowly deteriorate from obesity and I decided I would not let this happen to me. I was spiraling, and spiraling fast! I received a lot of criticism, some even from people I really loved and needed, but it wouldn't change my mind. This is my life and my life to save, so you have to just let those entire punches role. If you let that get to you, it just feeds into that past behavior and insecurity that drives most of us to eat in the first place. Getting this surgery is NOT the "fix all" folks. If you are considering this surgery, or going through the first stages, you have understand the fundamentals to the success of this surgery is changing from the "inside" out. Or it's not going to work. Get your head straight first, because trust me, you are about to be tested psychologically and emotionally regardless. At least get a head start on yourself, and get some good solid coping skills together because I will be honest...it's hard. People will tell you hundred times over..."You took the easy way out" ha!!! That's a laugh! This whole process, our whole lives, our issues...all of it....this has never been easy...and either is this. That being said...let me now get to the good part!!! :)

I am now one year and four months post surgery May 2012. I have lost a total of 115 pounds and I have maintained my weight at 130-132 for the past 10 months. The farther I get from surgery the easier and easier it is to tolerate and eat different food, including bad foods...hence why its important to change eating habits first!!! If I were not careful, I could gain it all back, small bite, by small bite. What is nice is I DID do it the right way and worked on the inside first, I tackled the head first...and when i thought I did enough, realized i even had more work when challenged further post op. There is a mourning period....or at least for me, and from many others I confided in, for them as well. I actually felt sad and depressed...i went through the period of ...oh my god...what did I just do? Did I just make a mistake? Oh no!!.....(I now know I didn't) But I had to go through it. It was a roller coaster for awhile. So NOW I am at a place that food no longer holds the same meaning to me. I am no longer a slave to the food if that makes sense. Ironically, I like to cook more now because it's all about finding that healthy great flavor in the matter of a few ounces. So quality verses quantity. I admit, I even forget to eat sometimes. Losing the appetite was definitely one of the biggest advantages to this surgery. Not everyone is so lucky, and some days I actually do feel like I could eat a horse, even though I can only fit an ear inside my tiny tummy, haha!! The best part for me was getting my blood pressure under control. My blood sugars under control, and I no longer have pain. If anyone goes and reads my old blogs from before surgery, all I ever complained about was the pain...oh the pain...It's actually funny to read because only once in a long time do I get pain in my joints and back now. In fact I went Boogie Boarding in San Diego last weekend IN A BIKINI!!!! Sometimes it's like you are looking at a stranger in the mirror, it takes a little while to identify with the new you, and that actually causes mixed emotions, more "issues" to deal with. The attention you receive will change..it's not always comfortable. And yes, I continue to still get the negative nelly's that want to try and bring me down, or are insecure, or jealous, or whatever their reason for being down right inconsiderate and tactless about it...but like I said, let it roll. It's their issue, not yours. You are saving your life; you are extending your life. This is your journey, no one else’s, don't let anyone else ever dictate how you feel or what you choose to do for yourself. If you have to, some relationships may just fall apart, its unfortunate, but it's realistic, it does happen. I hope most of you have supportive people in their life that they can turn to no matter who else doesn't stand by your side. If you don't, really utilize this site and these people on here. There are so many great people here wanting and willing to talk with you and support you through all stages of this. Stay strong, even at your weakest moments, remember...it does...and will get easier and better. Good luck and peace you all!!! The before and after picture I attached was actually completed at 11 months post op, so the skinny pics were from 5 months ago, but I look the same, just a little tanner, haha!!!

post-23005-13813670319553_thumb.jpg

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Holy crap, your font is so small. I am young and had trouble reading it. Make it bigger please?

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Thanks for sharing and you look great!

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You look great!! Way to go! Always good to see some success stories!

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Thanks for coming back here to share this. I can tell you still remember how much the encouragement, and the FRANK talk, means to those of us early on in the journey. It's a HUGE help to some of us to hear the TRUTH from the veterans as well as to see that success is, indeed, possible. Again...thanks so much!

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Thanks for following up with us *newbies*! Your post was inspiring and you look amazing but better yet, I'm happy to hear you FEEL better!

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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