Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Preop diet how much weight lost?



Recommended Posts

My pre-op diet was:

2 Protein shakes

2 Protein Bars

dinner was 5 oz lean Protein, 1 - 3 cups of non-starchy veggies and 1 serving of a healthy fat.

Last day was Protein Shakes only.

I lost 15 pounds in 2 weeks.

Share this post


Link to post
Share on other sites

I wish mine was like yours! Might not be as hard for me. Its getting better though :) headaches are what really are bothering me.

Share this post


Link to post
Share on other sites

I haven't finished pre-op yet, but only a day left! And so far, I've lost 14 lbs. I really tried to get a variety of shake so that I don't get too bored or disgusted, and it worked for a while, I had different flavors. The hardest part for me was not forcing myself to drink the shakes I got tired of, but it is watching TV and seeing some food commercial that looks SO good, or getting out of the house and driving past all the food places I like to stop at :-( I knew I'd have to give all that up and it's hard, but i'm keeping my eyes on the prize! And focusing on the end result and the reason why I'm going through with the sleeve.

Share this post


Link to post
Share on other sites

15 pounds in 2 weeks

Share this post


Link to post
Share on other sites

Congrats everyone.. Yeah since I can only,find these in chocolate they r starting to make me a little.nauseous! Uggh! 15 lbs is my personal goal, hopefully I get there!

Share this post


Link to post
Share on other sites

Day 3 or 4 was my roughest. After that it was smooth. But them days I felt like I could rip someone's head off and every commercial made my hunger worse

Share this post


Link to post
Share on other sites

My pre-op was shakes and clear broth for one week. Lost like 6-7 lbs. day three was hardest. That and knowing that for two weeks after surgery it was pretty much the same thing. Felt like an eternity before I was to start the puréed stage. Which I thought would be gross but tasted heavenly after just liquids. Lol. Looking at the puréed foods does take a shift in ur thought process though But at almost six months out and 65 lbs down ...... Absolutely worth it! Still have 75-80 more to go but loving this decision !

Share this post


Link to post
Share on other sites

Day 3 was the hardest! I've used Premier Protein all along. They are tasty but get old after a few weeks. I have learned to appreciate why my dog always looks depressed when I feed her the same thing day in and day out!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×