September 25, 201312 yr How much weight did the 2 week liquid diet people lose? im not worried about not being obese afterward by any means just curious!
September 25, 201312 yr I lost 10, I had a very easy pre op diet and was allowed a variety of actual food. I felt good about it, and my surgeon was thrilled. I am sure if I really wanted to I could have lost more but 10# in 10 days... I will take it!
September 25, 201312 yr I lost 14 in about a week and a half - my surgeon has us do Atkins induction with liquids the day before surgery.
September 25, 201312 yr Author Wow thats really.good...im halfway through day 3 and have lost 6lbs so far...i wanted to lose 15 so ill be 260 day of surgery more.is ok too...i have 11 days to go
September 26, 201312 yr Author Thats exactly what i'm doing! day 3 is over with...ive gone this far! eye on the prize!
September 26, 201312 yr I lost >30 in 2 weeks on barriatric Meal Replacement shakes. It's hard the first week, but remember why you started this journey, will get you by. Good luck!!
September 26, 201312 yr Day three was the hardest I think. They brought donuts and pizza in for work. It was very difficult to drink my protein shake with those in the same building. Once I was over that it was pretty easy.
September 26, 201312 yr Wth! Shakes shakes shakes and I've only lost 4 lbs. I need to lose 14 to get my surgery date. Everything else is done. Considering fasting at this point. Or an extreme hair cut
September 26, 201312 yr Wth! shakes shakes shakes and I've only lost 4 lbs. I need to lose 14 to get my surgery date. Everything else is done. Considering fasting at this point. Or an extreme hair cut Stick with it. It's the body trying to hold into whatever it can. Stay strong and keep going with your plan!
September 26, 201312 yr Author Mine isnt even protein shakes! Its carnation breakfast essentials sugar free...bleeeehh! Is all I can say! I enjoy my 2 sf popsicles at night over those lol
September 26, 201312 yr My pre-op diet was: 2 Protein shakes 2 Protein Bars dinner was 5 oz lean protein, 1 - 3 cups of non-starchy veggies and 1 serving of a healthy fat. Last day was Protein Shakes only. I lost 15 pounds in 2 weeks.
How much weight did the 2 week liquid diet people lose? im not worried about not being obese afterward by any means just curious!