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1 year and 8 months post op! ????



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And doing awsome. My starting weight was 305 and my year anniversary I was 165. My goal was 155- 159. Here I am 8 months later and still 165-168 pounds. I feel like I eat like a normal person. If I want a cookie I eat a cookie. I still can't eat very much but I haven't had a hard time with any foods. It hasn't been hard for me to stay at this weight. I'm So happy I did this and sometimes I even forget I had it done. Totally worth it!!! Gonna try alittle harder to get the last off cause me and my husband are trying to get pregant so I wanna hit goal before that. ????

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That is awesome! :)

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That's fantastic! Good luck to you and your hubby!

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Congrats! Awesome!!

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Thanks. ???? I remember just starting out being terrified it would be so easy to put it back on and all the posts I read were "don't eat sugar " don't eat bread" or you will gain your weight back. Well I just wanted to let people know I can eat like a normal person and am just fine. Of coarse I don't over do it but I'm defently not living on a diet now.

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Reading this makes me so happy because I am a week post op and feeling like "how will I ever feel normal again!" But I want this more then anything. Reading that you feel like eat normally makes me feel better. Good luck!

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Good for you! I love reading great stories and good luck on the pregnancy.

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And doing awsome. My starting weight was 305 and my year anniversary I was 165. My goal was 155- 159. Here I am 8 months later and still 165-168 pounds. I feel like I eat like a normal person. If I want a cookie I eat a cookie. I still can't eat very much but I haven't had a hard time with any foods. It hasn't been hard for me to stay at this weight. I'm So happy I did this and sometimes I even forget I had it done. Totally worth it!!! Gonna try alittle harder to get the last off cause me and my husband are trying to get pregant so I wanna hit goal before that. dde04

Congrats. Keep up the good work and it will happen. Who knows May be you are pregnant already. Check it out. Good luck. I know what you are going thru, my hubby and I tried to have a baby for 2yrs after my first son but nothing happened. It wasn't until after I finished my last appointment to get my surgery date that I found out that I was pregnant. I guess it happened cos my mind was on the surgery instead. I had a baby boy and started the sleeve process all over again. God will bless you and other women out there just like he blessed me.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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