Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Has anyone used Smooth Move Tea for Constipation? It was recommended to me but then I was warned about cramps that senna can cause... I'm curious to see what contrasting opinions I get... I like the idea of using something more natural rather than my current Miralax/Colace cocktail...

Share this post


Link to post
Share on other sites

I've used senna and had no cramps. I think as long as you don't make a habit out if it, it's not bad for you.

Share this post


Link to post
Share on other sites

I occasionally use Smooth Move tea. It does not give me cramps. You only need to drink one cup and you will go that day or the next.

I also really like Natural Vitality Calm raspberry lemon magnesium supplement. You mix 2 teaspoons in Water. I like heating up 3 ounces Water and adding it.

Share this post


Link to post
Share on other sites

I use Smooth Move if it's been at least three days since my last BM. I am 6 months post op. I use it maybe once every three or four weeks. I make a cup just prior to going to bed. I have always had relief within an hour of waking. No cramps and I've never had it not work. But you will need to be able to repeatedly get to a bathroom quickly for a few hours. Good luck!

Share this post


Link to post
Share on other sites

I use Laci Lebeau tea, Miralax, colace and milk of magnesia.

Share this post


Link to post
Share on other sites

Good! Glad you have a cocktail that works. Constipation has been a real issue.

Share this post


Link to post
Share on other sites

Used Smooth Move in the past with no issues. Something else I have found is that when I consistently have a Greek yogurt just before bed I stay regular also.

Share this post


Link to post
Share on other sites

I've use Smooth Move as well when I can't stomach the thought of my Milk of Magnesia. MoM gets me moving a lot better, but Smooth Move is better for you.

Share this post


Link to post
Share on other sites

I just found out about Natural Calm magnesium supplement. It was recommended to me for Constipation. After weeks and weeks and weeks of very uncomfortable, painful, and stressful constipation, I have found the holy grail! I use one heaping teaspoonful every other night, and I stay regular. If not, I up the dosage. Try it! I hope it works for you too!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×