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Halloween Weight loss Challenge



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Him 330 today

I'm at 248.5

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I'm two+ years out now and recently have put on about 8 pounds. Well, Im sure it was creeping on all summer. I want to get it back off before the end of November when I am scheduled to run in the Rock and Roll Marathon (5k). I know its late to join a challenge but they sure did help me when I was in the losing phase. I have about 20 days left in this challenge, so three weeks. I'm gonna shoot for all 8 pounds. I am not sure that is doable but I will never know unless I try and any loss is good so.... Here goes!

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lol oat now at 265

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Now that we have a few weeks' worth of data, I created a tab in the measures spreadsheet with graphing capability. It's not much, but it can still be interesting. Open the spreadsheet and choose the "Graphs" tab at the bottom of the page. If you choose your name in the list on the right, your stats will show up in the chart. I'm including a screenshot of mine here for you to see what I mean:

Halloween1010.jpg

Anyway, just having more fun with Excel. Enjoy!

Link to online spreadsheet: http://sdrv.ms/19Qmc3j

I just want to thank you for all of your efforts! I have really enjoyed this and it really let me see what I am actually doing from week to week. It has really helped me to stay motivated! I would love to keep this up! :)

Edited by Beach Lover

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SW 187 GW 177 weight today 184

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301.8 as of right now

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9-26-13 -194 lbs

10-3-13 - 186 lbs

10-10-13 - 186 lbs

Halloween goal - 170 lbs.

I didn't lose any weight this week. I hope everyone is doing well. Take care.

My New Journey 2013

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Fred, you're doing so good I think you need to set a different Halloween goal! You originally set it at 245, for a loss of 10 lbs., but have already lost 12 lbs. Nice progress! Congrats!

Ok my new goal is to be 230 by Halloween I didn't loose anything this week still 243. Maybe next week will be better.

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Last week 235.5, this week 232. After traveling all week for work and eating out, I'll take it : ). Have a great week everyone!

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