Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

5-minute homemade Hummus

New recipe on my blog with pictures here: http://sleevers.wordpress.com/2013/09/09/5-minute-hummus/

Make this and tell me how it’s any faster to get this at the store. By the time you walk into the store, put it in your cart, pay for it…I’ll have eaten half the homemade hummus icon_smile.gif?m=1129645325g

Ingredients

1 15.5 oz can of chickpeas/garbanzo beans, reserve 1/4 c of the liquid

3-4 cloves of peeled garlic

1/4 c tahini (sesame paste)*

1 tsp salt

Juice of 1 fresh lemon

Optional Garnish

Ground Paprika

1/4 c toasted pine nuts (put into a small pan and toast over low-medium heat until they turn light brown)

2 tbsp chopped italian parsley (I didn’t use it this time)

1 tbsp good quality olive oil

Method

1. Place all ingredients except garnish in the bowl of a food processor or blender.

2. Process until smooth.

3. Pour into bowl and decorate with garnish ingredients.

4. There is no fourth step. Didn’t I tell you it was very simple?

Serve with pita chips, or fresh vegetables such as celery, cucumbers, carrots, red or green peppers.

  • Replies 5
  • Views 2.6k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

Featured Replies

  • Author
Sounds delicious. Question' date=' does that much garlic overpower the hummus?[/quote']

Sorry I just saw this. No it doesn't seem to. I have a very picky 13-year of and he thinks the recipe is awesome.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.