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New Whey Liquid Protein Shots... Good or Bad?



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Does anyone know if the New Whey Liquid Protein shots (or any other Protein shots) are beneficial? They're 3.8 oz, 180 cal, no carbs, sugar free, caffeine free, lactose free, gluten free and they have 42 grams of protein. Has anyone else tried them? They don't taste very well...in fact the taste is rather gross. But I managed to choke 1/2 of one down tonight. I had surgery May 6, 2013 and I've slowly lost 40 lbs thus far since day of surgery but I'm still struggling to get my protein in. Thought I would try these shots. Any advice would be much appreciated. Thanks everyone!

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A lot of people on here say its the wrong Protein we need. I also know our body can't absorb that much protein in 1 sitting so is best to split it up in halves or thirds.

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Supposeively cause diarrhea as well....

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where do you find these "shots"? I have no idea about them but they sound interesting...

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Don't waste your time NUTS say they don't absorb to our bodies and they taste like crap...... I thought it would be the best thing ever but was shot down because the Protein is not sustained from the sleeve. I know its hard to believe but this advice is coming from a NUT.

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My nut suggested it.. Crazy how they all say something different.. And I might be crazy but i enjoy the taste of the acai berry flavor one! Lol!

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Do you have a smoothie King, its a place that sells nutritional smoothies. I tried their smoothie called Gladiator it has 400 cals which is a lot but over 60 grams of Protein in one smoothie taste great,no sugar. My nut recommended this.

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My nut suggested it.. Crazy how they all say something different.. And I might be crazy but i enjoy the taste of the acai berry flavor one! Lol!

Yea its just like the Dr's no one agrees on anything. Well go with with what you been advised. I can't see what it would hurt. This whole absorption thing is crazy to me because we still have the same bodies just a smaller stomach

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Walmart has them where the Protein things are

Thank you!!!

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it's very important to get your Protein in . I have experienced the hair loss... well my hair thinning out and I have thick hair... but I heard it does come back

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Thanks for the responses everyone!!! I will ask my NUT but won't be seeing her until I'm 6 months out. I previously tried them for a day or two when I was a few weeks out and they did give me diarrhea at that time. This time.... 4 months out...so far so good! I purchased mine at HEB, a grocery chain in Texas but I have seen different flavored ones at Walmart. I've seen grape and acai flavors. Tonight I tried the fruit punch flavor yuck!!! But I need to get more Protein, my hair is falling out by the handfulls. I had to clean my comb 3 times after washing my hair tonight and I have some bald spots developing. It's depressing but I keep looking at the prize....weight loss.

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    • LeighaTR

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      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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