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Well I didn't see any started over on this side, and since it's already into September I am starting one. I will go post over in the pre-op area.

My surgery is on 9/11. 9 more days. :ph34r:

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Good luck and please let us know how you are doing when you can!!

My surgery isn't till the 23rd.

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Hey everyone!! I am in my liquid diet for 2 weeks ill get my surgery on the 12th so excited but really freakin scared... can someone tell me how to get that count down for the weight and goal thing

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By this time tomorrow, I'll be a post-op-er. Eek. So excited.

I bet you are excited and nervous. GOOD LUCK! Where are you? I will be sleeved sometime mid-day on Wed. the 4th in Houston, Texas. It doesn't feel quite real to me yet. Just told my three grown sons and their wives, and everyone is on board and supportive.

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By this time tomorrow, I'll be a post-op-er. Eek. So excited.

{{{{{{{{{{{{{{{{{{{{{{{{hugs and healing vibes}}}}}}}}}}}}}}}}}}}}}}}}}

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Hey everyone!! I am in my liquid diet for 2 weeks ill get my surgery on the 12th so excited but really freakin scared... can someone tell me how to get that count down for the weight and goal thing

Looks like you figured out the ticker! :) {{{{hugs}}}}

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By this time tomorrow' date=' I'll be a post-op-er. Eek. So excited.[/quote']
Hey everyone!! I am in my liquid diet for 2 weeks ill get my surgery on the 12th so excited but really freakin scared... can someone tell me how to get that count down for the weight and goal thing

HumorMe-hope you can rest tonight and will pray for easy breazy surgery and recovery. Keep us posted when you can.

Mizzchris- I'm sept 12 too preop was rough first few days but seem to be doing okay now. I'm excited amd nervous all in one.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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        That sounds awesome. I'll have to check that out thanks!

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