Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm 10 days out.....and for the last 3 nights I've been having what I describe as restless ARMS... Is like if my arms have a mind if their own and fight me when it comes time to sleep. I've been getting anxiety attacks at bedtime and don't know how to deal with this... Last night I sat in my kitchen till 3 am just crying cuz my body is so anxious... Today I took a dosage of the liquid Vicodin nor for pain but just trying to fight this crazy feeling.

Share this post


Link to post
Share on other sites

I had a lot of anxiety after my surgery too. Nothing really made me comfortable and it was so bad that I was afraid to go to sleep. I think this was just my body adjusting to the enormous changes, and catching a respiratory virus in the hospital didn't help either. Keep following your doctors suggestions for fluids and Protein, and if you are still feeling this way, calling and asking for an anti-anxiety medication like Buspar or Xanix may be appropriate for you. Getting some walking in during the day might also help. For me the problem only lasted a week or two, and it was really bad for only a couple of days, then it slowly eased up. Hang in there, I promise it does get better!

Share this post


Link to post
Share on other sites

I too had those restless days, legs would not stop moving and I felt as if I wanted to get up and do something,did not know what, I was so restless. I could not sleep and heart pounded. I succumbed to taking .25mg of ativan and it really helped. Stroking my dogs and cats also helped when I got really anxious and restlessness. It has been 4 days since last I felt that way, I am now 11 days out from surgery.I hope it soon stops for you. I think it might have something to do with anesthesia and catacholamines/ or rapid metabolic changes. You probably should talk with your Dr. see what he thinks, and maybe ask for something to help you get through this rough time.

Share this post


Link to post
Share on other sites

This happens to me sometimes, mostly with my legs but sometimes with both arms and legs. For me, this is an anxiety attack. I take Ativan (1 to 1.5 mg). If you have some anxiety med you can chew it for a quicker effect. Another thing that helps is, if you know you're going to be anxious and will find it hard to sleep, exercise like crazy and just wear yourself out. This probably isn't an option for you right now. That sometimes works, but most of the time I just take the Ativan, have some hot tea, and try to distract my mind from whatever's freaking me out. I wish you luck!

Share this post


Link to post
Share on other sites

Yes. Please do not be shy. Talk to your MD, they have an Rx to help you through.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×