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100 mile challenge



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Hey Butter, I will take care of starting the Oct challenge. We definitely need to keep this going. I agree, it won't be the same without you but we know you will be peaking in for encouragement.

I will have to postpone starting the Couch 2 5K as planned. I had planned to start next Monday but on a great news note, my wife will be getting sleeved that morning. We are both excited. I guess I will do my walking laps around the hospital while she is in surgery.

Now...time for a walk.

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Oh I'll definitely be looking in and encouraging everyone. I never thought so many people would jump in. I thought it would just be me and Laura.....and only because I shamed her into it.

Oh btw....just got this from last Saturdays 10K.

post-17584-13813670252186_thumb.jpg

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Oh I'll definitely be looking in and encouraging everyone. I never thought so many people would jump in. I thought it would just be me and Laura.....and only because I shamed her into it.

Oh btw....just got this from last Saturdays 10K.

post-6575-13813659642847_thumb.jpg

Looking good buddy! I know you are happy and proud of what you have accomplished. We will have to make sure to keep Laura active.

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Alright the human slug is checking in...

I spent my morning exercising!

Knocked out 5 on the bike and 5 on the treadmill!

Total 78 :D

Human slug? Does that mean I can call you sluggo?...lol...jk

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Ok, that pushed me over the edge; I've been lurking and thinking "I'm not up to this yet" but if you did it 5 weeks post op, I can't really come up with a valid excuse at 4 months!!

I'll be joining the October challenge (Yikes!!)

Come on in and join us! The more the better! It is very motivating!

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Well, I walked 3.69 miles. I am taking a break from the bike tonight but might try some light free weights for the first time since surgery. This puts my total at 104.7 for the month!

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Rode my bike for over an hour today. A lot of up hill riding. I did not calculate the mileage. Can any of you give me an estimated guess as to how many miles that might be????

Sent from my iPhone using VST

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Oh I'll definitely be looking in and encouraging everyone. I never thought so many people would jump in. I thought it would just be me and Laura.....and only because I shamed her into it.

Oh btw....just got this from last Saturdays 10K.

post-6575-13813659642847_thumb.jpg

Shamed me??? Lol!!

It's funny because its true!! :P

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Hey all!!! Did 4 miles today !!! The most I've done yet!! My legs are on fire but I feel good!!! Total 36 miles!!!

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Good day for me today....beautiful weather. Walked 7.5 miles making my total 160.

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Logged 5.55 miles today. Total to date 91.3!!! To hit 100 before Friday is my goal!!

You'll make it for sure! Congrats.

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82.5 miles. Work and life and trying to get in the way this week' date=' but I'm going to hit 100.[/quote']you can do it!

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Yesterday 2.18 miles.. Took a rest day' date=' today flying home. Total 101.68... Did it and plan on continuing![/quote']congrats!

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Okay' date=' *just* added up everything and I did it!!!! Today's total is: (drumroll) 104.87 miles Woo hoo! They are mostly from spin class but some are from running and some are from walking (oh and I did add in some from just an exercise bike when I was waiting for my fusion class to start, I killed 10 mins on the exercise bike right outside the door, figured I could stand around and "chat" or I could move my legs. :) ) Definitely a good feeling of accomplishment. I'm going to still keep track and see where I end up by the end of Sept. Thanks all for the support and thanks Butter for getting us started and keeping us encouraged.[/quote']congrats!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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