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100 pounds in 7 months! (with pictures)



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I can't believe how quickly my life has changed! Getting the sleeve was the best thing I have ever done for myself but I had to do my share too! I run 20 miles a week, do yoga twice a week and train with a trainer twice a week. I've also had to completely re-train my brain when it comes to food. This time I'm never going back! You can follow my progress at http://fatgirldivesin.blogspot.com

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Wow thats awsome! & you look great! I love ur exercise regimine..Its soo important to work out to stay fit and help tighten your skin...Keep it up :)

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I can't believe how quickly my life has changed! Getting the sleeve was the best thing I have ever done for myself but I had to do my share too! I run 20 miles a week' date=' do yoga twice a week and train with a trainer twice a week. I've also had to completely re-train my brain when it comes to food. This time I'm never going back! You can follow my progress at http://fatgirldivesin.blogspot.com

Congrats on your awesome success. I can only pray to do as well.

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Wow congratulations those results are unreal! I started full liquid diet on January 12, had my sleeve on the 22nd. 287 lbs day I started liquids, 271lbs on surgery day. Today, I hit my first goal which was to get under 200lbs by Labor Day. I am 197 lbs yeah me! I can't wait to hit 100lbs, I can feel the joy you have today and I hope you have many more days like this as you hit all you goals/milestones! Keep it going!

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Awesome and encouraging!

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I can't believe how quickly my life has changed! Getting the sleeve was the best thing I have ever done for myself but I had to do my share too! I run 20 miles a week' date=' do yoga twice a week and train with a trainer twice a week. I've also had to completely re-train my brain when it comes to food. This time I'm never going back! You can follow my progress at http://fatgirldivesin.blogspot.com

You look awesome! Great job...

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Awesome! Congrats!!

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Holy cow!!! Amazing!!!!

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Wow, congratulations! You look amazing, keep up the good work!

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I can't believe how quickly my life has changed!

Tinaati

thats what everyone is looking forward to :)

becoming healthy, then makes us happy

able to live life in such different ways we never imagined :)

glad your life is going so well

it will continue to get better, if you can even imagine that :)

you've done an amazing job!!!! :)

hard work pays off!!

keep up the good job!!!

great pics :)

good luck

kathy

congrats

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TARPHR - I usually eat around 800 calories a day. I follow the rules and eat high Protein (about 3 ounces at a time always measured!) avoiding sugar and carbs. I try do drink alcohol only once a week. Also, I track everything I eat on My Fitness Pal. I'm TinaATL on there and my diary is public if you want to exactly what type of foods I eat. I still have a piece of dark chocolate almost every day but it's just one 42 calorie Dove dark promise instead of a king size Snickers like in the "old days".

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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