Ok...so, I have no idea what tastes good anymore....but I stirred together Underwood chicken spread and smooth store bought Guacamole and it is really good and goes down easy. The guacamole is carb but it should be a healthy carb because it is a healthy fat and the underwood chicken spread is basically all Protein. 2 tablespoons of the guacamole is 4 carbs and 1 gm fat. The chicken spread is 1 carb; 6 fat and 4 protein.

Just a thought....

I put avocado and guac in almost everything during the pureed stage. I got so tired of mayo.