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Vitamin frustration



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I bought my first batch of Vitamins from my surgeon's office (Fusion vitamins). Then I got a bariatric food catalog and found out I paid twice what they cost in the catalog. Anyone else have this happen? Kind of ridiculous.

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I was told to just my Centrum complete, and was given a list of others to buy on my own. That sucks!

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Okay, so how many Vitamin suplements are we talking about normally? I am in the process of making my decision on the surgery and I know people are always talking about the Vitamins. Can you tell me how many vitamins a day you have to take?

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I was told by my NUT to take a multi that was plant based for absorbency; Calcium citrate; and B12. I also take Vitamin D for my own personal needs.

I started on nutrametrix multi and Calcium, which is isotonic and easily absorbed. I threw it up the other day and so it is making me nauseous (hopefully temporary) and so I am using Eco Drink, which I like. It is powdered and can be diluted and tastes like tang.

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I make it a habit to research prices before I buy from a brick and mortar store or in your case Dr's office. In my Dr's office, they recommend some but I buy elsewhere. Hopefully you did not buy too many so for your reorder you can buy cheaper.

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I fell for this too. I bought from a couple of sites recommended then I looked at Amazon and found them cheaper (from the companies themselves).

I now take 2-Flinstone Complete, 1-B12 (dissolves on the tongue from Vitamin Shoppe) - or the liquid drop, and 2-Cal Citrate (OTC).

My Dr also has me on gallbladder and PPI meds which are both taken twice a day. This schedule was harder to get flushed out than the Water or Protein requirements.

All of them (except the PPI which I take with my multi) have to be taken 2 hours apart.

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Unfortunately, Physician's offices are in business to make money. Many nutritional supplements are available under their own label, when if you research them, you can find the same ingredients in products at less then half the price. I don't think they can insist you buy the products from them. They're available and encouraged because they're convenient. (one stop shop). My Doc sent me a list of recommended Vitamins with different brands and those available at costco, Sams and Walmart. He has a site connected with his web page, but never even suggested it.

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I take prenatals (prescription from my ob- they have more Iron and I am chronically low on iron and have been for as long as I can remember- well before surgery), caltrate petites- 2/day, biotin- 5000mcg twice a day, B12 sublingual and 5000iu of vit D.

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I bought my first batch of Vitamins from my surgeon's office (fusion vitamins). Then I got a bariatric food catalog and found out I paid twice what they cost in the catalog. Anyone else have this happen? Kind of ridiculous.

Good to know. Thanks

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During my follow up this week, my surgeon told me not to take a B12 sublingual and to instead take a b complex Vitamin. He said that b12 isn't as big a concern as getting B1.

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Do u take the b-12 daily

I do. Every AM (early or I'll be up all night).

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During my follow up this week, my surgeon told me not to take a B12 sublingual and to instead take a b complex Vitamin. He said that b12 isn't as big a concern as getting B1.

Oh wow, I'll ask about that next visit with my Dr.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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