Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

You may want to reach out to your Dr or Nut. What phase are you on? Sometimes we don't feel full or at least satisfied (which is preferable) until we start either pureed or solids.

Share this post


Link to post
Share on other sites

My feeling of full is totally different then before surgery. Now I eat to feel satisfied. If I get to the full feeling then I feel miserable for a few hours. Like I do right now.

This united way campaign is going to be rough...

Santiago's Breakfast burritos, candy social, root beer float social, lunch ins, ice cream cart, doughnuts.... 5 weeks of this all right before my wedding...

Ahhhhhhhhhhhhhh!!!!!!!!!!!

Share this post


Link to post
Share on other sites

You may want to reach out to your Dr or Nut. What phase are you on? Sometimes we don't feel full or at least satisfied (which is preferable) until we start either pureed or solids.

I can eat pretty much everything except rice, bread and Pasta. Oh and read meats.

Share this post


Link to post
Share on other sites

I can eat pretty much everything except rice' date=' bread and Pasta. Oh and read meats.[/quote']

But do you feel satisfied after you eat dense Protein? The goal is no longer to feel full. It's to feel satisfied. Also how much are you eating at a time?

Share this post


Link to post
Share on other sites

But do you feel satisfied after you eat dense Protein? The goal is no longer to feel full. It's to feel satisfied. Also how much are you eating at a time?

I can have a boiled egg and my stomach will still be growling. And two hours later it feels as if I didn't eat anything.

Share this post


Link to post
Share on other sites

Dense protein.....red meat. I had the same problem. Once I put red meat in my diet I stay satisfied. I use eggs for snack.< /p>

Share this post


Link to post
Share on other sites

I'm 2.5 weeks out and just saw my Dr today. He said my goal for now is to eat 3-4oz of Protein per meal, taking between 20-30 minutes to finish. By the time I'm where you are, my goal is 3-4oz of protein with a small serving of vegetables as well. The goal isn't to feel full anymore, it's to feel satisfied. Perhaps 1 egg isn't enough and you can handle 2? Also, make sure you're getting your fluids in but waiting 30 minutes prior to eating and 30 minutes after eating to have a drink.

Share this post


Link to post
Share on other sites

I'm 2.5 weeks out and just saw my Dr today. He said my goal for now is to eat 3-4oz of Protein per meal' date=' taking between 20-30 minutes to finish. By the time I'm where you are, my goal is 3-4oz of Protein with a small serving of vegetables as well. The goal isn't to feel full anymore, it's to feel satisfied. Perhaps 1 egg isn't enough and you can handle 2? Also, make sure you're getting your fluids in but waiting 30 minutes prior to eating and 30 minutes after eating to have a drink.[/quote']

I will defiantly give it a try thanks so much for your help and reaching out.

Share this post


Link to post
Share on other sites

I can have a boiled egg and my stomach will still be growling. And two hours later it feels as if I didn't eat anything.

What about after chicken or fish? Red meat can be a bit harder to digest this early out. I only started eating red meat at three months. But if you try a moist chicken it might sit better.

Also some of the grumbly tummy might just be new tummy noises. I would look more for a feeling of being empty more then a grumbly tummy as a sign that you should eat. Another thing is your tummy is still healing. Nerves that were cut are still healing. So for a few more weeks at least I would measure everything and stop once that is finished. When you are more healed you will feel the restriction. One bite too many is a very uncomfortable feeling..... Especially on a healing tummy.

Share this post


Link to post
Share on other sites

I have to measure everything in order to stop my self from over eating. But I can have 2 oz of tuna and not feel satisfied. chicken I can have 3 oz and ill just stop but not because I feel satisfied.

Share this post


Link to post
Share on other sites

I will defiantly give it a try thanks so much for your help and reaching out.

You're welcome, I hope the information you get here helps. A great support system is essential. I feel lucky to have found this board and I also have the support of my sister who had surgery almost 3 years ago. Good luck on your journey!

Share this post


Link to post
Share on other sites

You're welcome' date=' I hope the information you get here helps. A great support system is essential. I feel lucky to have found this board and I also have the support of my sister who had surgery almost 3 years ago. Good luck on your journey![/quote']

Yes, it's a blessing to have people to talk to. I really don't know anyone who had had the surgery so this form is the only way I can get tips and seek advise.

Share this post


Link to post
Share on other sites

I do feel full but I can eat a good amount and then I'm hungry pretty soon thereafter. I find what is helping me is myfitnesspal app. I basically log everything that I put in my mouth. So I eat lots of small meals throughout the day making sure I don't go over my goals set for my food intake. Example, I can eat one slice of reduced fat cheese and 3 pieces of deli turkey meat. I get full then about an hour later I ate a 5 oz. Greek yogurt. For lunch I ate tuna creations 2.5 oz with a teaspoon of light mayo and 6 whole wheat pita chips. I average about 700-800 calories a day and am almost 1 month post op. some people say that is a lot but I have lost 19 lbs, lots of inches and it is working for me. Know your body and don't press the limits. It's learning all over again how to eat and make the most of your tool. Don't waste your intake on bad food. Protein, veggies then starch! You can do it!

Share this post


Link to post
Share on other sites

I am 6 weeks out and I am not feeling full. Anyone out there with similar issues?

I had similar issues early on. Do you have an acid reducer? I found that a lot of my "hunger" and stomach noise was actually stomach acid. If your dr. didn't give you anything, Pepcid makes a chewable version.

Also, drinking too soon before and after eating can wash the food out sooner, and make you hungrier. Set your phone alarm for 30 min after eating and wait until it goes off. No sipping! You will find the thirst passes.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×