Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

You look amazing!

Share this post


Link to post
Share on other sites

Stunning!! I bet people will say to you "You needed to lose weight!" You have done an outstanding job with your sleeve! Keep up the great work!! :)

Share this post


Link to post
Share on other sites

Wow, that's amazing. You look like a totally different person. I have not had the surgery yet but your before picture is about where I am now so I am really happy to see that you had such great results. Maybe I will too if I pull the trigger. What kind of exercise routine and eating plan are you doing?

Share this post


Link to post
Share on other sites

Wow! Awesome! How long did it take you? Do you mind sharing your stats? I wanna look like you!!! very inspiring :)

Share this post


Link to post
Share on other sites

I'm with Momo. I want the scoop. You look amazing. Right now I'm just over a week out and having a really tough time. Your pictures make me smile and inspire me not to regret. Thank you!

Share this post


Link to post
Share on other sites

Looking hot! :)

Share this post


Link to post
Share on other sites

Wow ... so awesome! You are an inspiration.

Share this post


Link to post
Share on other sites

Wow. Just wow.

Amazing job!!!

Share this post


Link to post
Share on other sites

Thanks for all your replies. My stats are:

Before: 112.4kgs (247lbs)

Now: 63.5 (140lbs)

Height: 5'4

My biggest piece of advice is to exercise, drink lots of Water and try and get your Protein in.

My workout routine looks like this:

Monday- I have a session with my personal trainer

Tuesday- I train my client (I am studying to be a personal trainer now)

Wednesday- I go to bootcamp

Thursday- I train my client

Friday- I work out at home

Everyone should be lifting weights and doing cardio!

Share this post


Link to post
Share on other sites

You look amazing!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×