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I am going to kill the same 2 pounds



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Is this normal? I lose 3 pounds but the next day I gain 2 of the pounds back? So really I've only lost one. This keeps happening. I know I am not on a stall because I lose that one pound. I am 8 weeks today out of surgery. Isn't too soon to start slowing down on the loosing? On May 31 day of surgery I weight 267 and today I weigh 234 that 33 pounds, I feel like I should of lost more by now. Uuuggghhh so frustrating. Thanks for hearing my rant.

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8 weeks - 33 pounds,

diana89131

your weight loss is right on target :rolleyes:

sorry i can't respond to your problem of losing 3 lbs - gaining 2 back???

but you still lost 1 lb..... and thats what counts :)

some/many peoples expect, hope that will lose their 75, 100, etc lbs over night

not gonna happen :angry:

but thats ok

your weight goes DOWN while your spirits go UP :)

take care

continued good luck

kathy

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This why it is not recommended to weigh every day because the fluctuations will drive you crazy. Good luck.

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This is why lots of places say you shouldn't weigh everyday. Water weight fluctuations, menstrual blood getting ready for your next period, and time of day can make your weight fluctuate +/- 5 pounds.

On another note, you are losing 30 pounds in less than 2 months...which is 15 pounds per month. This is the norm, especially without exercise added in.

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This is why lots of places say you shouldn't weigh everyday. Water weight fluctuations' date=' menstrual blood getting ready for your next period, and time of day can make your weight fluctuate +/- 5 pounds.

On another note, you are losing 30 pounds in less than 2 months...which is 15 pounds per month. This is the norm, especially without exercise added in.[/quote']

I do exercise, that's the sad part lol

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I'm May 16 and down 40 pounds post op so pretty close. I have a 2 pound bounce EVERY SINGLE TIME I LOSE! SO FRUSTRATING! And, I only lose weight every other week. One week I lose sometimes up to five pounds then the next week the bounce ending in 0-1 pounds that week. My body just seems to need to do this to rebalance. I'm not changing anything from week to week. I do enter my weight on fatsecret everyday almost and that little chart lets me know 1)my weight is trending down despite the little bumps so it is okay and 2)I am in a week when I am likely to bounce or not lose. Being able to see those two things helps keep me from going crazy.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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