Almost 3 months Out.. PICS!
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Lawrence Washington 1 post
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Salad....? Im one of the lucky ones who has found that I can eat anything i want... since about a month out.. NOT THAT I DO.. But i can... and Ive learned so much on this ride.. Its not about being hu
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You look great and you have a fantastic attitude!! I am waiting for my surgery August 26...!! Keep up the good work!!
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So proud of you Lawrence!!! You are always such a source of inspiration for me, both physically and mentally!! Nice work friend!!! You look so handsome!!!! :-)
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One is 3 days before surgery attached with 2 months out, and one is Yesterday July 28th.... I just want to say to anyone thats in a stall... Just switch it up... You will not fail... Just do something different... If your running on a treadmill, start doing different kinds of exercises, change your diet completely.. If your eating chicken breast and salad and your in a stall... eat brocoli and fish... and drink a whole lot more water... Stalls come and trust me, stalls go.. I aint where i wanna be yet, and I was in a stall for 3 weeks without knowing it... but when i realized what was up.. I switched it up,.. and im back on the downward spiral... Good luck VSG family!