Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Eating is complicated @4 weeks



Recommended Posts

I was told to experiment with food but food is hit or miss! I am so over the 3 or 4 bites of food. I feel hungry and can not eat u graze! So over it I need to live on shakes and fruit.< /div>

I am almost 6 weeks post op and I still can only 3 or 4 bites at a time but it is so much more then I was able to a week and a half ago. I think it's gonna have to take time. My problem is taking big bites and eating fast. I need to slow down!

Share this post


Link to post
Share on other sites

I was told to experiment with food but food is hit or miss! I am so over the 3 or 4 bites of food. I feel hungry and can not eat u graze! So over it I need to live on shakes and fruit.< /div>

Hi it does get better and even at 11 months and sometimes I eat a couple of bites and I feel full. You just have to keep on trying foods. If today it doesn't agree with you wait a week and try it again. I ate and still eat ground beef, ckn or tuna salad

eggs , cottage cheese, cream cheese, Soups, shakes, shrimp, fish, i add Protein powder to my oatmeal, Cereal , yogurt.

A couple of months ago I started eating more salads and fruit.

Share this post


Link to post
Share on other sites

I am almost 6 weeks post op and I still can only 3 or 4 bites at a time but it is so much more then I was able to a week and a half ago. I think it's gonna have to take time. My problem is taking big bites and eating fast. I need to slow down!

What is the reasoning behind eating slow? I get the "small bites," but I'm having a hard time understanding why we have to eat at a snail's pace? It's the HARDEST thing for me!

Share this post


Link to post
Share on other sites

Hello. The reason we are told to eat slow is because it takes our stomach some time to tell our brain that we are full. In that time it's easy to shovel food in and then we would be overfull and very sick. (I'm guilty of this. More then once.)

Share this post


Link to post
Share on other sites

fruit is also my go too food but its hard. I do think I may be eating too fast but the smell of food irks me sometimes. It's like the first trimester of being pregnant ! I know I'm not pregnant! Lol! I am gonna try making Protein smoothies this week with fruit. I loved bit getting hungry the first 2 weeks but now I want to eat and can't. I am snacking on grapes, crackers and cheese and it seems to help. Salads are also my go to food at work. I am down 32 lbs so I need to just deal.

Share this post


Link to post
Share on other sites

I'm having the same issue here. Regardless of whether I'm hungry or not, 3-4 bites (6 if I'm famished) is my limit. It worries me a little because I don't want to be "undernourished (I did buy chewable vitamins)." And it kind of makes me happy (sorry) that i'm not the only one who is sensitive to smells! The smell of bacon nauseates me; my family has been cooking bacon every day since I stopped eating pre-surgery, and I HATE the smell. I thought it was a mental thing, but last night when I came home from work the smell from the morning masked the chitterlings they cooked that evening. BLECH!

Share this post


Link to post
Share on other sites

I am almost 6 weeks post op and I still can only 3 or 4 bites at a time but it is so much more then I was able to a week and a half ago. I think it's gonna have to take time. My problem is taking big bites and eating fast. I need to slow down!

This is what we paid for! Restriction to only eat small amounts!! So worth it!!

Share this post


Link to post
Share on other sites

What is the reasoning behind eating slow? I get the "small bites," but I'm having a hard time understanding why we have to eat at a snail's pace? It's the HARDEST thing for me!

The way it was explained to me is that you're training yourself to savor the food, chew it more thoroughly because you're apparently getting more nutrients out of the food, which also is supposed to help keep your weight down once eating isn't a problem. For me, eating tiny bits is no problem because I'm still trying to sneak food into my stomach, but stretching my meal to 30 minutes? No, I don't want to eat anymore long before that, unless I do a very thin (not much else besides the broth) Soup.< /p>

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×