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check up went very well



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This is UNBELIEVABLE to me. I have nothing offered to me of any kind. 3 years out and what I've gained, learned and re-learned bad been from road of hard Knocks and all of You guys! What a wonderful organization. Sigh!

Georgia...you have mentioned that before. Wow! I'm so sorry that there is just nothing offered post-surgery in the way of classes, healing, teaching, etc. Thank goodness for this forum, right? You have done an amazing job considering post-surgery, post-weight loss, there is so much confusing, misleading information. I think you deserve a pat on the back for that!

I really should take this class, it would be silly not to!

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Georgia...you have mentioned that before. Wow! I'm so sorry that there is just nothing offered post-surgery in the way of classes' date=' healing, teaching, etc. Thank goodness for this forum, right? You have done an amazing job considering post-surgery, post-weight loss, there is so much confusing, misleading information. I think you deserve a pat on the back for that!

I really should take this class, it would be silly not to![/quote']

Yes and report back!

Lynda

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Great account of your checkup, Jane.

I have not had my labs done since my 18 month checkup. My surgeon was so happy with them he didn't even want to see my labs at my 2 year. Now I'm getting ready to have my 3 year and I'm excited for labs because I want to "know" they are ok instead of just assuming they are.

I really like the comment about obesity = trauma. Not only physical but mental as well. That is so interesting and I wish more surgeons focused on this and could make recommendations/help the bariatric community with this. I think generally the normal comment is trauma = therapy. But I think there are smaller ways to heal from that trauma (of course depending on how bad it is, some absolutely NEED therapy as treatment.) But it is most definitely a "process" and I know of some bariatric patients who still struggle with the mental aspect years later.

Edited to add: I was just scrolling through the list of post-op classes my surgeon offers and saw this:

Moving Forward in the New Year Redefining the History of YOU!

In this class you learn how to:

  • Become conscious of unconscious thoughts leading to negative, self sabotaging behaviors
  • Identify and diminish the power of the critic/the voice inside your head (the one that tells you how rotten you are)
  • Deciphering bodily hunger from emotional hunger
  • Become the “observer” of your emotions without acting on them
  • Change the channel on YOUR emotional dial
  • Connect with your power and create a plan to move forward

I might try taking this class!

Now this is a class I'd be really interested in........

I have Kaiser and they offer a lot.

do they let outsiders come in for the class? That would really interest me.... :P

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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