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Feeling Physically drained everyday



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I had surgery July 15th and everyday I have felt completely physically drained. There are days that I meet both the Protein and Water requirements and there are days I don't. It doesn't seem to matter if I meet the requirements I still feel drained. Will this improve over time or am I missing something? Any guidance or advise would be great.

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You had major surgery. Thanks to the wonders of modern medicine you look fine, you feel pretty good, but your body is focused on healing.

It is driving me crazy too and have to be reminded too.

Its only been just over a week!

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I had surgery July 15th and everyday I have felt completely physically drained. There are days that I meet both the Protein and Water requirements and there are days I don't. It doesn't seem to matter if I meet the requirements I still feel drained. Will this improve over time or am I missing something? Any guidance or advise would be great.

You just had major surgery. Give yourself a break. My first three weeks were spent going from the bed to the couch back to the bed. Week 3 I tried taking a 20 minute walk, and thought I was going to have to call a cab to take me 4 blocks home.

At week 4 I was finally feeling human again. I started walking and my energy started returning. Now I am in week 10, down 42 lbs, walking 3.5 miles 4 times a week -- and I have energy to spare!

It will get better. It will be amazing!

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Do you sleep during the day? And have a hard time sleeping at night ?

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Do you sleep during the day? And have a hard time sleeping at night ?

I did sleep during the day when I was on the pain meds. I didn't like how I felt on those so I stopped taking them 3 days ago and I feel better in that aspect. But no I sleep fine at night, I wake up occasionally from stomach discomfort but I sleep good. I walk 2-3 times a day because I know I should be moving not just laying around. I just feel like I should be feeling better than I do at this point. I guess i'm not considering the surgery that big of a deal even though it sure feels like a big deal.

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It will get better!! I am 6 weeks out and I still have days that I am more tired than others. Yesterday I was exhausted but today I went to the gym, Whole Foods and Publix. Came home and cooked dinner and cleaned it up. Tomorrow I am going to Disney and will walk and do what I can. If I need to sit down that is what I will do. Hang in there and make sure you get your Protein in! You just had major surgery and cut your calories drastically! It takes some time and you will get through it! :)

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Thanks for writing this. I was starting to think I was different. Like i should be full pf energy and I'm just not. I'm tired every day and i don't last too long no matter what i try to do. I don't know whether or not all surgeons do the deep stitching thing from the large incision down into the left side muscle or not but mine does and that makes it much worse. That is more painful by the day. I can't wait until it finally pops loose.

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I had surgery on July 11 & I'm still very tired ... I had my 2 week post op visit today & he said its normal we had major surgery and our bodies are still healing ... He said not to expect to be back to normal till about 4 -6 weeks from surgery so hopefully I got another 2 weeks and I'm good ... He said to make sure I'm getting my Protein Vitamins and fluids in !!! Good luck :)

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Thanks everyone. My follow up appointment isn't until next Wednesday so we will see what happens.

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I did sleep during the day when I was on the pain meds. I didn't like how I felt on those so I stopped taking them 3 days ago and I feel better in that aspect. But no I sleep fine at night' date=' I wake up occasionally from stomach discomfort but I sleep good. I walk 2-3 times a day because I know I should be moving not just laying around. I just feel like I should be feeling better than I do at this point. I guess i'm not considering the surgery that big of a deal even though it sure feels like a big deal.[/quote']

Ok the reason I asked, I just had this same discussion at my surgeon's office yesterday. The nurse told me whatever you do, do not sleep during the day because you'll wake up at night and you'll feel crappy all the time and it'll take a while to break the cycle and feel better.

My partner who had surgery on 7/8 just regained energy today! So I can tell u, it gets better.

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I am 5 weeks post-op and I feel really good but before surgery I could go all day long and not stop until my head hit the pillow. Today I went shopping with my mom and did a ton of walking and trying on clothes, etc. which would not have phased me before surgery but I feel like I have been beat with a stick. I am a teacher and school starts back in less than a month and I have got to get my stamina built back up.

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It will definitely get better. Took me 4-5 weeks to start to feel normal again. Then it's been smooth sailing. 8 mons post op & I couldn't be feeling better. Hang in there.

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It does take time. For me, I was tired for a few weeks but then it got better. Although till about 3 months, I would be fine and energetic most days but then seemed like once a week or so, I would just be wiped one day and not have energy. I would take it easy those days.

I know everyone is different but be patient and you will be back to a new and better you!

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I'm 5 weeks post op and I still have days that I feel so tired. Still healing even at 5 weeks! We just had part of my stomachs removed. It will take time :)

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I'm 22 days out and I have been miserable. Until today! I've turned a corner. At least I think I have. They say 4-8 weeks to get your energy back is normal. I went back to work the week after surgery, and I shouldn't have done that.

Hang in there! It gets better everyday.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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