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So today made 15 days out for me. I could begin eating food yesterday. Shrimp, chicken, ground meat, some veggies and fruit. Today I ate 1/2 egg for Breakfast. 3 shrimp grilled and two small mushrooms, dinner was rotisserie chicken..about 2 oz and two bites of cauliflower. I feel stuffed. Is that too much?? I am trying to fit in "three meals" and they want me to drink Protein Shakes. I didn't even touch those today. I can't get it a in. I am scared I stretched my new stomach. It feels terrible....or could it be gas?

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Are you 15 days post op? I'm 4 weeks out and still on pureeds.

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Yes...I know everyone is so different! My dr and the nutritionist at the hospital both gave me the same diet and I can eat many foods on it. I just hope I didn't eat too much. It didn't look like a lot...but now it feels like a lot! I even met with the nutritionist again yesterday to confirm the diet.

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I'm 15 days out and started purees on Saturday. Lentils and eggs and Shelly ricotta bake all ok (like 2-3 oz max) but hummus killed me. In pain for an hour. Since I can't physically eat too much I make sure to have 2 Protein Shakes (50-60g protein) plus anything I eat is bonus. and drink drink drinking between. When I can tolerated more food and denser Proteins I will reduce the shakes but for now I don't stress about it.

I know I have my whole life to eat solids, just moving into it as slow as I can mange. Even if I am craving chicken like crazy. My rule, add one new thing per day. I think you maybe rushing into the solids too quickly, regardless if ur NUT says you can, maybe ur sleeve is still sensitive.

My diet kinda goes like this:

Breakfast: Protein Shake made with ice and high Protein milk, nurse it for an hour+, take my omeprazole

Water, tea

lunch I split into 2 meals bc here is where I focus on food like Soup then lentils 2 hrs later.

Water

dinner is another shake made with water, take my supplements (not multivitamin)

snack is anything I'm craving like pudding, Jello if I need sweet or 3 bites of lentils, or an egg if I crave savory.

water rest of night, making sure my urine is pale by the time I go to sleep.

chewable Multivitamin before bed (mine has iron).

Hope this helps!

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So today made 15 days out for me. I could begin eating food yesterday. Shrimp' date=' chicken, ground meat, some veggies and fruit. Today I ate 1/2 egg for breakfast. 3 shrimp grilled and two small mushrooms, dinner was rotisserie chicken..about 2 oz and two bites of cauliflower. I feel stuffed. Is that too much?? I am trying to fit in "three meals" and they want me to drink Protein Shakes. I didn't even touch those today. I can't get it a in. I am scared I stretched my new stomach. It feels terrible....or could it be gas?[/quote']

In the beginning I couldn't get in all my Protein either, focus on fluids and foods and if u can get in some protein...I did much better with the bars, I still struggle with it at 5 months out.

My suggestion is take 1-2 less bites than what u think because once u get in that last bite is when it would hit me and I would feel miserable. U didn't stretch your sleeve but be careful cuz it'll feel like its gonna come up if u over fill. It takes quite awhile to learn your new body...give it time and you'll be ok!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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