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Overweight - no longer obese!



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For the first time in 23 years, I am no longer described as any version of "obese", having just snuck into the BMI range for "overweight".... in 12 weeks. Yay!

I can't begin to explain what the sleeve has done for me, my health and my life. It hasn't been easy and I know I have still a long way to go, not just with weight but the issues that got me to where I was.

But this has been a life changing 3 months and I am so grateful I have gone through it. Future looks bright.... :-))))

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Congrats and good luck.

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Yaaaaay!! I'm happy for you! Yes one of my big goals too is to get to overweight!

Where else but on VST could we be so happy to become overweight ?!?! LOL

So-------- good job on getting to overweight! :D

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Thanks both. Ha ha, yes, never thought of being overweight as an achievement! But I will take it....

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Congratulations that's super fun. Seems like I still have 20 more lbs before I am there. Taking forever!

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I found out today I'm just obese and not morbidly obese. I was pretty excited! Haha

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Fabulous news, so happy for you!

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Your post made me laugh! I have often told my wife how I long to be described as something that doesn't have the word, "morbid" in the description! I have lost 80 lbs since March preparing for my surgery which is on July 25. With a little luck, I will achieve "really, really fat" status before long! Congratulations on your success!

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Yeah That is such a wonderful feeling

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Thanks for all the positive comments.

It's good too to hear how well people are doing. Site has been great for inspiration and encouragement, thanks for speaking up!

Now for the last 24 lbs ;-)

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Waiting to start my journey. That's an great mile stone.

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This is very inspiring to me as our stats and goals are almost the same! My DOS weight was 209 and I'll be officially "overweight" at 167. Do you have any tips? I can't "weight" to be "over" this hump like you!

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Canary Diamond, hi sleeve sister!!!

Tips? The first few weeks are the worst but I got through it by following what my nut asked me to do I terms of what I was eating and quantity as well as sip, sip, sipping the Water. Boring but I think it has helped me.

Have patience. Don't know about you but it took me years to get to this weight, it ain't all going to drop off in a few weeks... There will be stalls when you don't lose weight but have faith. If you stick to taking care of business, the weight loss will start again. Sometimes the scales don't move, but you will be losing inches. I only weigh once a week, never more frequently cos your weight can fluctuate from day to day and I don't want to be under pressure....

Keep moving. That's easier as you lose weight but moving helps with everything from Constipation to weight loss. You don't need to do anything fancy, walking is cheap and convenient.

Talking of constipation... Don't let it get a grip. Talk to your doc before it becomes a problem - it only happens to me when my Water intake drops....

Finally, the sleeve is the start of the process. I was determined from day 1 to integrate it into my life so I still go to bars (where I drink water and occasionally a fruit juice), I eat out ( still doing Protein first and eating small portions), go to cinema (just don't eat the popcorn, lol) and I enjoy my time with friends and family. For me, food is now in it's place... I eat to live, not live to eat. I can still have fun and I do cos life is great!!!! If people comment on how little I eat, I smile and say I just have a small appetite. But as I shrink, people have stopped making any comment at all as my appetite and body are getting more in synch.

Be kind to yourself, no beating yourself up over the odd piece of cookie that finds it way into your mouth (not now of course, in the months ahead!) Best advice I can give you - and it is my mantra - is that when you are down or feeling beaten, remember - this too will pass.

Good luck to you, PM me any time if you need a chat :-)))))

Jacqui

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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