Carb amounts

[Cait12 52]

My nutritionist never set a clear amount of carbs to limit myself to post-sleeve. I'm just wondering how many grams of carbs do you limit yourself to per day?

[Nuchnuch 120]

Mine says no more than 60

[Mrs.RRn 2,110]

My doctor told me not to count carbs or calories because I'm too "obsessive."--- yeah, I think he understands me. LOL

[DougNichols 124]

My nutritionist never set a clear amount of carbs to limit myself to post-sleeve. I'm just wondering how many grams of carbs do you limit yourself to per day?

I eat fruits and veggies, and don't count calories or carbs. When you feed your body the nutrition it needs, that hunger craving for carbs vanishes.

[KatInFL 216]

My nutritionist never set a clear amount of carbs to limit myself to post-sleeve. I'm just wondering how many grams of carbs do you limit yourself to per day?

I would ask them what their ideal carb intake for you might be.

I keep my carbs pretty low.. I try for no more than 5% of my total caloric intake. I do have to tweak it periodically in an attempt to keep my momentum going and I'm definitely taking in more when I'm PMSing.

~Kat

[Itsme! 98]

I don't have a carb limit either. I just don't typically eat any unless in the form of fruits. Pasta, rice and bread are no longer part of my diet since November of last year when i started my insurance-required pre-sleeve diet. When I think I can eat a little and have tried (even pre-sleeve) its made me very nauseated. I just don't go there anymore.