My nutritionist never set a clear amount of carbs to limit myself to post-sleeve. I'm just wondering how many grams of carbs do you limit yourself to per day?

Mine says no more than 60

My doctor told me not to count carbs or calories because I'm too "obsessive."--- yeah, I think he understands me. LOL

My nutritionist never set a clear amount of carbs to limit myself to post-sleeve. I'm just wondering how many grams of carbs do you limit yourself to per day?

I eat fruits and veggies, and don't count calories or carbs. When you feed your body the nutrition it needs, that hunger craving for carbs vanishes.

My nutritionist never set a clear amount of carbs to limit myself to post-sleeve. I'm just wondering how many grams of carbs do you limit yourself to per day?

I would ask them what their ideal carb intake for you might be.

I keep my carbs pretty low.. I try for no more than 5% of my total caloric intake. I do have to tweak it periodically in an attempt to keep my momentum going and I'm definitely taking in more when I'm PMSing.

~Kat

I don't have a carb limit either. I just don't typically eat any unless in the form of fruits. Pasta, rice and bread are no longer part of my diet since November of last year when i started my insurance-required pre-sleeve diet. When I think I can eat a little and have tried (even pre-sleeve) its made me very nauseated. I just don't go there anymore.