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Is everyone at home resting? How is everyone feeling from being sleeved on the 31st?

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I am at home and aside from a little rocky beginning with My heart rate I'm doing excellent i an sit sit sipping away and going out and about getting some errands done. And walking...

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I am at home and aside from a little rocky beginning with My heart rate I'm doing excellent i an sit sit sipping away and going out and about getting some errands done. And walking...

What are you sipping on?

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Errands... you go girl ! It hurts for me to get up and down out of any position. So i haven't left the house yet

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What are you sipping on?

Water, apple juice, Powerade zero, and Protein shake. Gonna do broth later. Its unconfortable but I have gotten about 30-ish oz so far in today.

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Errands... you go girl ! It hurts for me to get up and down out of any position. So i haven't left the house yet

It aches to get up and down but hey they want us fo walk! Lol. I amworn out now. Going home to relax!

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Is everyone at home resting? How is everyone feeling from being sleeved on the 31st?

Well I'm resting I didn't have much gas. Little pain. I'm just trying to figure out what I can tolerated I haven't been able to get much in. I made a 8 ounce Protein shake with 25 grams if Protein my sleeve Like that with almond milk later I'm going to make another one with low fat milk my sleeve don't Like cold

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Well I'm resting I didn't have much gas. Little pain. I'm just trying to figure out what I can tolerated I haven't been able to get much in. I made a 8 ounce Protein shake with 25 grams if Protein my sleeve Like that with almond milk later I'm going to make another one with low fat milk my sleeve don't Like cold

The first shake I made with almond milk made me gag, the second one today with skim milk is much easier to get down. I am getting and oz an hour and then Water in between. I did do a Popsicle this morning and will probably do another this afternoon and drinkable yogurt 1 oz.

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Hello all I really need some help I can't get no more than 20 ounces in if that I'm not hungry it hurts I'm so afraid of becoming dehydrated and have to go back to the hospital. I'm 4 days post op.

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Hello all I really need some help I can't get no more than 20 ounces in if that I'm not hungry it hurts I'm so afraid of becoming dehydrated and have to go back to the hospital. I'm 4 days post op.

Well I am not having that issue, but things I have read suggest trying things like popsicles and ice chips. They melt so u have to ingest in a certain amount of time. I pretty much started by setting myself on a timer. One ounce is three small sips jist about so if you set your timer on your phone or got an app for timing bites (what I used) then u could so a sip every 5 minutes. This should produce less discomfort and you could intake 4 oz an hour. In 12 hours that is 48 oz. that is what my doc said the minimum was. If u find it getting easier do one sip every 3 mintues or two minutes...i will say some prayers for you! Good luck!!!

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I have a question, I had VSG on 7/8/13, initially loosing 38 lbs since 2 week pre op diet till week 3 post op then on week four I put on 4 lbs and they will not come off. I get about 70-90 Protein and around 600-800 calories. What am I doing wrong? I am disgusted and upset, going through thoughts of why did I even have the surgery. I know having VSG was the right thing to do since I was at 348 but know I am having difficulty with this. Can anyone help me get a better understanding of how this happened.

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I was sleeved the 31 and feel great, I drink ok. Today woke up walked my dogs, drank a tea then a Protein Shake and went to the swap meet just to walk, at times it feels like I didn't have surgery other that my swollen stomach and bad allergy rash I got all over my belly from the tape the doctor put on me the day if surgery

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I was sleeved the 31 and feel great' date=' I drink ok. Today woke up walked my dogs, drank a tea then a Protein Shake and went to the swap meet just to walk, at times it feels like I didn't have surgery other that my swollen stomach and bad allergy rash I got all over my belly from the tape the doctor put on me the day if surgery[/quote']

How many oz of Protein shake do you drink at one time?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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