Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Steady losers ;-)



Recommended Posts

btw - I was kinda getting into all the pms - that was cool - bam bam bam! Never had so many in all my LBT time!

Share this post


Link to post
Share on other sites

I started out on a yahoo group - I hated the format and I hated that your posts didn't come up right away. I don't know if it was just they way they set it up but the moderators had to proof read everything - I found LBT and haven't been back since.

Share this post


Link to post
Share on other sites

Ok ladies... I contacted every who was an original -- PM'd them all and sent the link to this spot. :-) So, that should help us keep a bit better track of those we already know.

I am going to keep posting to the other new people on the old board, but this way we can keep up with the people we have already gotten to know withOUT all of the extra posts popping up in between...

so, yeah... Steph ate a candy bar!!! :eek: hehe

I drank the equivilant of a liquid candy bar last weekend... dont feel bad. We all have our weak moments. We can't all be as cool as Nat :(

hehe, thank you Nat for kicking us all in the behind. We will all need it from time to time... I will kick yours when ever you need it. You Elliptical Goddess you!

Share this post


Link to post
Share on other sites

Steph,

You can set up a yahoo group so that the moderator doesn't have to proof every post and they do get posted (almost) immediately. I wouldn't mind setting up a group if you guys are interested! I'm already the moderator of another yahoo group, and it's not hard to set up!

Thanks for inviting me here! I feel like I'm in the "in" crowd! lmao! :(

Share this post


Link to post
Share on other sites

What is this thread about??????? Is it a chat room group that decided to stert a thread? or :( If you want to keep the same little group chat might be the way to go or e-mail... this is a public forum and you can't really expect members to stay out...especially with a catchy title like steady losers because you will get those who are steady losers of weight! If you want your own thread perhaps you can give it a "code title" which will only attract those of you who wanted this....

Share this post


Link to post
Share on other sites

Hi to all my December bandsters steadies!

I'm so discouraged today as the scale inched UP! I think it's getting close to that darn TOM thing, though, as I've struggled to eat even 1000 calories! So, not a steady loser today, but I'll still be y'all's steady! :(

Annie

Share this post


Link to post
Share on other sites

Thanks AngelaT... now get out. (HA!) I keed, I keed! A "code title" is a good idea.

like *#__.)^

*cracking up*

b'man, I'm not "cool" I am just sick to death of toting this big fat ass behind me wherever I go.

My surgeon also put some Fluid in my band when he "installed" it. He said that it was waaaaaaay too loose around my stomach and so he made the decision to put a little juice in there to get me going. I am not having hunger too bad, so I am definitely in a different place than some other people who are hungry all the time.

Kirsten, if a yahoo group will post the replies nearly immediately and the mods don't have to approve, etc. that may be an easier way to keep in touch with our girls than to hope nobody discovers our secret hide-a-way in the LB Lounge.

And btw, ALL of my pants are too big for me now. not just loose, but too big. I can pull them down without unfastening them! I told myself I'm gonna be a baggy pant bitch for a while, because I'm not going to buy pants that i'll shrink out of in a few weeks. Plus I have some smaller size pants (20) that I should be able to fit soon enough (25 more pounds or so).

So do you guys have any mini-goals set up for yourselves? I have 11 days to lose 9 pounds. lol @ elliptical goddess. Hardly - I just feel guilty vegging on the couch now, because the elliptical is directly behind it! I can ride and watch tv, too. And I don't go fast. Just keeping the fatbod in motion.

Share this post


Link to post
Share on other sites

Hi to all my December bandsters steadies!

I'm so discouraged today as the scale inched UP! I think it's getting close to that darn TOM thing, though, as I've struggled to eat even 1000 calories! So, not a steady loser today, but I'll still be y'all's steady! :(

Annie

Hi Annie -

Do you have a tape measure? The scale can be your best friend or the bane of your existence. So even if you're retaining Water and weighing heavy, if you have accurate measurements, you know you're progressing.

I measure: neck, upper arms, forearms, bust, ribs (right under my breasts), waist, hips, thighs and calves. It helps to be able to write down smaller numbers.

Just a suggestion, of course.

N.

Share this post


Link to post
Share on other sites

Thanks for inviting me in. Today I am officially 2 weeks post op and have lost 19lbs. I am sitting here right now (officially on mushies) eating my scrambled egg. :clap2: We're gonna see how that goes. I expect my weight to go back up alittle once I start on regular food. That seems to be the concensus from what I've read. I wish you all continued success.

Share this post


Link to post
Share on other sites

Great idea Nat - I'm letting the scale rule me right now, and I agree, measurements can be your best friend!

One time a number of years ago I started working out big time with lots of weight training right when I started trying to lose weight, and in 6 weeks I only dropped 6 lbs. I was frustrated to no end! What happened is I was gaining muscle faster than I was losing fat and the measurements told me what I already knew - I was shrinking big time! I was down two sizes in those 6 weeks so I knew the scale didn't tell the whole story.

I'd hurt my foot back in September (tore the ligaments off my heel bone, ouch!) and just got out of the cast right around my surgery date. So I've been completely immobile for months - couldn't take the stairs, was on crutches for a long time then couldn't walk far... so now that I'm out of the cast and getting more active again (and trying to go to the gym, but I'm not a steady at that, yet, due to my foot!) I'm sure I'm starting to regain some of my muscle.

So, tonight, I measure! :(

Share this post


Link to post
Share on other sites

Oh no, now I went and made my title too catchy!!

I think this will probably be fine. Lets ride it out a few days and see how things go. Then we will resort to plan "B" if it doesn't work.

Elliptical news: I made it up to 15 minutes without being to exhausted yesterday evening... for a total of 25 minutes on the elliptcal yesterday... I am getting better.

I just get so damn bored on the thing... even when I'm watching TV.

I do love it though. It really get your heart rate up and keeps it there.

Steph -- I would look into getting one if you really want it. However, they aren't "easy" by any means... they will make you tired quickly when you first start. Trust me. I've been doing battle with mine all week :-)

Share this post


Link to post
Share on other sites

I definitely need to measure....I put on a shirt today that goes over my butt and prior to surgery it was always "snug" and I could totally see my fat ass sticking out. Well, this morning when I looked in the mirror I realized my butt doesn't look so much like a "shelf" anymore!! Woo hooo! Yeah for me! :( LOL progress...no matter how small...is important!!!

So I went ahead and set up a yahoo group and am going to try and post the Html link for it here. I have set it up where I have to approve members (cause we don't want just anybody to be able to join) :eek: but once you're a member, you'll be able to post pictures (we can see each others progress), post files for either weight loss tracking or receipes or whatever we want and messages will also get posted immediately! Hope to see you all there! :)

http://health.groups.yahoo.com/group/steadies/join

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×