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So I started my pre-op Opti-Fast diet on Monday. Monday and Tuesday were okay, difficult but I did better than I thought I'd do. Yesterday was really difficult and I broke down with a few scoops of dry roasted peanuts then today I did the same damn thing. I knew this was going to be a struggle but, geez.. Didn't think it would be this hard. This is harder than it was for me to quit smoking! I think part of my problem is the whole issue with not having anything solid to chew. Opitfast does offer Protein Bars but I bought them in 3 different flavors and they were all terrible.. The shakes are okay so I just exchanged them for more shakes.. So basically I'm on only liquids and that is TOUGH. Anybody else cheat with peanuts or something that is high in Protein rather than something sugary? I'm just concerned it's going to affect my surgery. I feel like the biggest dingbat right now lol. Ugh.

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This may not be much consolation but post op you are going to have a period of liquid only - this is good practice!

Seriously, hang in there, don't lose the place over a few handfuls of nuts. Just don't repeat it today, tomorrow or any day between now and surgery. You aren't cheating, you are just making things a bit more difficult for yourself when you don't need to.

Start tomorrow with a clean slate, put this behind you and good luck. Nothing about this surgery is easy but, 11 weeks out, let me tell you it will be worth all the hassle you are going through now :-)

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I'm so happy I was allowed to actually eat real, albeit limited, foods on my preop diet and not live off shakes. I had a shake with every meal but that was accompanied with food. Kudos to you because it isn't easy at that point in time. High in Protein is good ... it's the high in fat part that they don't want because they want the liver to shrink. I was allowed certain snack foods so since yours is stricter you are probably fine. What they told me was that I actually had to lose weight on the preop diet. If I didn't lose then I didn't get my surgery.

Post op is also all liquid diet but it actually filled me up and I didn't feel hungry so I found post op to be much easier than preop.

Don't beat yourself up over it. Do your best! Good luck!

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Thanks guys. I was doing some googling on the subject and I don't feel too bad after reading what some people cheat on.. Some person said they at BK like nearly every day up until the week of surgery. Makes my half a jar of peanuts sound pretty okay. :) lol It's funny too.. I'm not a peanut fan but when I saw that can of peanuts it was like all of a sudden they were the best thing in the world and I just had to have them.. It's a bad day when some peanuts sound like a filet mignon. lol.

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Yeah. I feel that way about apple sauce now LOL Best thing since sliced bread!

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You should've heard the sound I made when I had my first handful of Peanuts.. I was like,"MMMMMMMMMMM".. LIke I was eating some award winning meal. I should be ashamed LOL.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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