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To tell or not to tell that is the question.......................



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I do not discuss my body, and my physique, with the general public or with co-workers. It is personal. NOT up for discussion. WLS is NOT the only way to lose weight fast. Before surgery, I lost 100 lbs in 9 mos. My yo-yos are legendary. So bottom line- if anyone says wow, you look great, what are you doing, I say "thanks, I'm starving myself. How have you been? How's the kids? How's your dog? How's your mom?" etc etc etc. You DON'T have to talk about it if you don't want to. Just change the subject and move on.

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I do not discuss my body, and my physique, with the general public or with co-workers. It is personal. NOT up for discussion. WLS is NOT the only way to lose weight fast. Before surgery, I lost 100 lbs in 9 mos. My yo-yos are legendary. So bottom line- if anyone says wow, you look great, what are you doing, I say "thanks, I'm starving myself. How have you been? How's the kids? How's your dog? How's your mom?" etc etc etc. You DON'T have to talk about it if you don't want to. Just change the subject and move on.

I couldn't agree more! I don't discuss medical issues of any sort with anyone outside my husband. Never have. Never will. My weight loss, gain or whatever the case may be is not up for discussion. Period. My weight is not what I am about. If that's all people have to talk about with me, I move on. It's really just that simple.

I know some people have a hard time grasping this concept and think they owe anyone who asks personal questions of any sort an answer or explanation for anything and everything. I'm not one of them.

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Ok, now let me ask you this. Did anyone not tell and people found out later and they felt like you were lying to them? That is my only fear about keeping it quiet. I don't feel like it is their business and yet I will feel guilty of omission. Honestly, I shouldn't feel this way at all and I hate that I do!

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The people that know in my life are my support system. It includes a few friends and some family. I didn't tell my whole family (but I didn't tell them not to share the news) so they did tell other people. In the end, I would rather have their support than not. I think support systems are very important after this surgery. This doesn't mean confiding in every person one comes into contact with though.

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I had my surgery over Christmas break. Just before I told someone I work with, someone who I knew had a big mouth. By the time break was over everyone knew -- made it so easy and saved me from having to tell people.

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I did not announce it on FB, but I did tell people I see day to day if they asked. Some asked a lot of questions, most didn't beyond the basics. It's all been very positive.

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Ok, now let me ask you this. Did anyone not tell and people found out later and they felt like you were lying to them? That is my only fear about keeping it quiet. I don't feel like it is their business and yet I will feel guilty of omission. Honestly, I shouldn't feel this way at all and I hate that I do!

To me, it's the beauty of being a grown up. I don't OWE anyone any explanations. :)

Truly, if someone came to me months from now and wanted to know why I hadn't told them or I opted to not tell them and then changed my mind, I'd just be honest. I wasn't really telling anyone because it was my journey and I wanted to get my feet under me and figure it out for myself before sharing with people.

~Kat

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To me, it's the beauty of being a grown up. I don't OWE anyone any explanations. :)

Truly, if someone came to me months from now and wanted to know why I hadn't told them or I opted to not tell them and then changed my mind, I'd just be honest. I wasn't really telling anyone because it was my journey and I wanted to get my feet under me and figure it out for myself before sharing with people.

~Kat

I absolutely love your answer!! It is the God's hones truth and I would feel totally comfortable with giving that answer!!! Thank you so much that is what I was looking for! :) :)

This is why I love this forum................support and answers to things that trouble you!!

Thank you!!! :)

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This issue still plagues me......for now mum's the word......but as someone pointed out, people will probably figure it out on their own...I've been large too long.....

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I don't seek people out to tell.. If the subject comes up I say yes I had help.. I mean come on people even using the Atkins diet as an example. I went from eating 3-4 pieces of grilled chicken to not even eating 1/4 of a chicken breast. That is normally when the conversation comes up.. I've worked with these people for years so they are like extended family. I think to each their own. If you want to share then share if you want to keep it personal then do that and never ever ever feel guilty about your decision!!!!

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People can be judgy, I get people not wanting to tell people the facts. I am not going to post a banner or hire a band but I like to be up front with people as much as possible. This surgery isn't something to be embarrassed about. In the course of preparing for this, of the circle of people I have shared my plan with one is considering it for herself, another her husband had it and another is talking to their partner about it because he is concerned for his health.

Let people judge, who cares? You never know when you will be an accidental inspiration or find an unlikely ally or new friend along the way.

Good luck on your journey.

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I don't struggle with this AT ALL. To me, it's just personal, and not something I discuss conversationally. Eating tiny amounts, weighing, measuring, and keeping to a strict eating schedule are ALL things I did before, every single time I ever lost weight, prior to surgery. Those things don't 'give you away'. Only loose lips will give you away. If you keep the belief that your body and your diet are YOUR business (and yours alone), you'll be fine. If anyone finds out after the fact and asks you why you lied to them, you can give them the blank stare and ask them "What lie?". If they ask why you never TOLD them, then you can say "it never occurred to me that you'd feel so strongly about knowing this, and I'm frankly pretty surprised by your reaction, why?"

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I don't struggle with this AT ALL. To me, it's just personal, and not something I discuss conversationally. Eating tiny amounts, weighing, measuring, and keeping to a strict eating schedule are ALL things I did before, every single time I ever lost weight, prior to surgery. Those things don't 'give you away'. Only loose lips will give you away. If you keep the belief that your body and your diet are YOUR business (and yours alone), you'll be fine. If anyone finds out after the fact and asks you why you lied to them, you can give them the blank stare and ask them "What lie?". If they ask why you never TOLD them, then you can say "it never occurred to me that you'd feel so strongly about knowing this, and I'm frankly pretty surprised by your reaction, why?"

Are you sure you are not me?? :D

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Off topic warning:

Get this one: My mother is worried about me and the surgery (of course, it's surgery) so she used her old co-worker, since they were working in the hospitals a lot, to come and check on me the day after surgery! (My mother moved back in January) A woman I have never ever met, had no idea who was walking into my room and stayed for about 30 minutes doing laps with me in the hall way. I was too tired to be real angry because I know her heart was in the right spot but COME ON ...... don't send a stranger to me when I'm hooked up to a catheter with my butt flapping out of a hospital gown to socialize with me! My husband was pretty angry but he was too busy with the kids to really focus in on it. I told her it was awkward to say the least and left it at that.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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