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Looking deflated!



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....my stomach totally looked like the squash in Plants vs. Zombies.......

:D:D :D that cracked me up! I belly dance... and my totally fit teacher tells me that I have a very good core, and control over my abdominal muscles.... but a BIG however.... when I do hip bumps, the old stomach just stays there, hiding my movements.... but will keep moving on its own when I stop the hip bumps! My butt also love to move without me asking it too... like a bowl full of Jello in an earthquake!

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I feel a little this way about a 2x2 inch section (deflated) around my belly button. It is looking kind of wrinkly ( not perfectly smooth) and still makes my belly button look like a pit. Working out all the time (5 days a week) and drinking tons of Water is helping to reduce this problem area over the last 2 months. Sometimes I have *a moment* when looking in the mirror side ways without any clothes. The thickness around my waist is small, almost about the thickness of the hip bones with a small bump (1/4 inch) sticking out in a small 2x2 mound around the belly button. Upper back and chest is very strong looking. I almost forget it is me for *a moment*. I think if I continue on the path of daily strength training with heavy core focus, the little mound is going to disappear as the remaining loose fat and skin is eliminated and tightened, respectively. For grins, I took a hold of the skin this morning and pulled it tight upwards to see the effect of a Tummy Tuck. Nice. I hope I can get there without surgery. No loose skin anywhere else on the body. Just muscle. I will update with a new picture soon as the avatar is from Early May.

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I would love love to talk to fellow vets about plastics. I am in full on freak out mode ont he subject myself... so many decisions.

I am leaning very heavily toward going to Dr Sauceda in Mexico in late oct/early Nov.

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Plastic surgery scares the **** outta me! So much I don't think I'll ever do it. I envy the bravery of those who do it!

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Yes, I agree. I don't want to go through the pain, taking time off work and long recovery. No thanks. You would pretty much have to put rigorous exercise (cardio or lifting) on hold for 3 months right?

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Notes on saggy skin:

1. Both my children love my arms, they say they are so soft and squishy, and my youngest likes how they flap when she pats them!

2. Don't ever do a plank in a loose shirt that you can look down, you will be terrified!

I plan on getting plastics the moment I have the funds. I would get plastics tomorrow if I could. I have been heavy since Kindergarten, my skin didn't have a chance. I have also had 2 children and one of them was a c-section, so I even have some weird areas because of that.

I am working on not being my own worst critic. I am horrible and Skinniness, you talked about the lense. That is where I am struggling at the moment. I tend to pick out everything that is wrong without considering the good.

This is what I am trying to tell myself. I have put this poor body through a lot of things, not just weight gain/loss, but accidents, and stress. And this body has also given me 2 beautiful children. Despite what I have done to it, I am still healthy (even healthier now!) and I wouldn't be me if I didn't have this body. I am really working on giving myself just a little more compassion, I think not only does my body deserve it, but my mind and my heart as well.

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2. Don't ever do a plank in a loose shirt that you can look down, you will be terrified!

Hahaha! I have scared myself a few times with that one ;) What's so strange is how the remaining fat and skin is like some strange outfit you have on - standing in place and shaking oneself too and fro (like a dog shaking off water) is crazy...some days I think I could start an earthquake...

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Yep....the plank.....scary!

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Ditto on pushups. I about passed out looking at my tummy mid pushup. :)

Yes, plastics are scary as hell and yes it really interferes with your life for several months. It is painful too. I am frankly worried about getting depressed during the recovery because I like being active and my horseback riding, working out and alot of stuff goes onhold for awhile. Then add to it that SOME people have swelling problems for many months post plastics.

Reality of it is though I lost HALF my body weight. I can exercise forever and still have way more skin then i need. I feel like I am keeping around a baggy pair of sweatpants that i can too easily grow back into. I have seriously considered the negatives of plastics but I need to do this. I know that sounds self indulgent but i feel like I am wearing that fat suit still and it just needs to be gone. Everytime I try to talk myself out of the plastics (due to the negatives) I wind up back at the same place... I need that extra skin to be significantly reduced for me to feel completely normal looking.

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Wow plastics.. I go back and forth how I feel about them too. I'm not a very high maintenance type of girl, I like some things about getting older. My wrinkles are ok and l don't dye my grey hair, I feel like I earned it..

But really I cannot get to that place with certain parts of my body. Namely my thighs.

I have a ways to go yet, but if money where no object I might do the thighs just so I can live with some ease in my own head. Oh and wear shorts and go swimming!

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This is so funny to me - in a strange way! I was in NOLA this past weekend for the BD of my 3 year old Granddaughter. She stayed in my hotel all three nights and slept between me and my 10 year old Grand. All night she rubbed her hand up and down my arms and squeezed them! I would laugh at her and she would just grin!!! I know she liked the "squishy", Supersweetums!!! LOL

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I'm going to need plastics, too....but right now I'm too chicken!

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Hummmm, perhaps we could get a discount rate for a group of us? LOL :P

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Hummmm' date=' perhaps we could get a discount rate for a group of us? LOL :P[/quote']

Yeah,

we can purchase one whole body lift and split it....I get the thighs! :D

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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