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6 weeks/ 8 weeks lost 30 lbs



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Well today is 6 weeks after my surgery and 8 weeks after I started the liquid pre surgery diet and I have lost 30 lbs.

Its going a little slow but its GOING. It took the last whole month to lost 10 lbs. I know 10 lbs a month is good- it just feels slow while its happening.

I want other people with crappy slow metabolisms like mine to know they aren't alone.

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I'm right there with you, surgery was may 8th, and I'm down 31 pounds.

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Well today is 6 weeks after my surgery and 8 weeks after I started the liquid pre surgery diet and I have lost 30 lbs.

Its going a little slow but its GOING. It took the last whole month to lost 10 lbs. I know 10 lbs a month is good- it just feels slow while its happening.

I want other people with crappy slow metabolisms like mine to know they aren't alone.

I love you guys because now I dont feel so alone. Sleeved April 29th and have lost 36 lbs since surgery. Keep my calories under 800 day, getting in all protien and Water. I go to the gym 2 miles/5 days a week and have recently added weight training and hired a trainer. Sometimes I want to scream after hearing friends tales of fast losses, when sticking to "the rules" I have weeks I loose nothing. I just dont get it. But it is what it is and Im not a quitter, so Im staying the course and it will all have to come off eventually. I think God is really testing my patience.

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I'm right there with you all. Sleeved 5/14/13, I have lost 33lbs. Wish it was more but I know that I wouldn't have lost 33lbs on my own. So as they say slow and steady wins the race. Good luck everyone.

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I'm right there with ya! I'm experiencing a stall right now myself. This is my 3rd week from the surgery and 4th from the pre-op diet and I have only lost 37 lbs. I just started my stall last week. UGH!!! I want to scream!!!

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I tell you, if it weren't for the fact that I CAN"T eat much the impatience and aggravation from this would have made me binge big time.

I know this is the right thing for me but if I were one of those lower BMI people who didn't have my 43 years of yo yo dieting behind them I would say don't do this. I would tell anyone with less than 100 lbs to lose not to do this. I would tell anyone who hasn't had years of weight problems not to do this.

This is freakin' HARD.

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I agree 100% vegasneon!! This is hard. I am sure it will be worth it in the end, but it is by far the hardest thing I have ever done .

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Sleeved may 17...i guess we are all on the same...track...down 35....as of two weeks ago....i do not own a scale...but when i went to get my b12.shot..i was down 35

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Well one more week and I lost 1.6 lbs this week. Somehow it isn't bugging me as bad as it was last week. I am resigned to my doom. I can't decide if I should be more relaxed about what I eat or be more strict. In my prior life I would do a cheat day every 2 weeks but it just doesn't seem worthwhile right now!

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Well one more week and I lost 1.6 lbs this week. Somehow it isn't bugging me as bad as it was last week. I am resigned to my doom. I can't decide if I should be more relaxed about what I eat or be more strict. In my prior life I would do a cheat day every 2 weeks but it just doesn't seem worthwhile right now!

im one of the...i just needed to lose...like 60...225 start to 187 now....yes...i tell myself now..why..cuz this is hard.....seems like im losing fast....im scared to eat...dont own a scale..cuz i dont want to obsess...over gaining losing....its weird

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I am 8 1/2 weeks post op and am down only 24 lbs. (but not fretting as I lost 45 lbs on my 6 mo. pre op). In those 24 lbs. though, I've dropped 4 pant sizes. i'm hoping slow and steady wins the race.

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I am 8 1/2 weeks post op and am down only 24 lbs. (but not fretting as I lost 45 lbs on my 6 mo. pre op). In those 24 lbs. though, I've dropped 4 pant sizes. i'm hoping slow and steady wins the race.

Great attitude. It seems the more our BMI drops the slower the weight comes off.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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