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That is an awesome book hope I can get info to buy it

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Anybody heard from the Op? Very interested in this journal!!!

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Still working on it! Life is too crazy right now... This is the last thing on my to-do list! I'll post on here when I'm ready to email it! (Right now, it's alllll tailored to me and I'm sure you don't want my initials and pictures on everything!$

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Hey y'all!! Sorry I've been out of pocket!!!

I have finally put my book together and it's AMAZING! :) I need to edit it so it can be generic' date=' because it's completely tailored to me! I want to put it in PDF format that will be easy to print.

I'm a teacher getting ready for school, but I promise I'll get it done soon! :) Those of you who have posted in this thread, I'm going to EMAIL you a copy. But I've learned that there are dozens of other people from my support group who want it and my NUT wants to sell them! So I'm going to sell them!! But y'all get it for free![/quote']

I'd buy a copy from you, I'm 12days out and still trying to decide the best way to track all of this.

Wanda

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Still working on it! Life is too crazy right now... This is the last thing on my to-do list! I'll post on here when I'm ready to email it! (Right now' date=' it's alllll tailored to me and I'm sure you don't want my initials and pictures on everything![/quote']

Hi !! Just wondering if you were still planning on providing free copies of you PDF ?? I think I would really benefit from s hard copy for tracking. Thanks :)

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I love this too! Wow - what a super tool! Apps are great, but add me to the lost of hard copy lovers

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I am interested too

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I would love a copy of this as well!!

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Wow, I am really impressed with what you've done! Would love, love, love a copy! Also, since your a teacher and I know school just started back, I would be more than happy to help you edit it and send it back to you. I'm pretty good with that sort of thing and am excellent at PowerPoint, adobe, etc. along with a few other programs! I'm sure the source file is large and may not be emailable, so please let me know if you want some help! I could use a new project to work on!!

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I would love to have a copy too and wouldn't mind paying for it.

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Please put me on the list too. My surgery is Wednesday and I'm sure this will be a great tool!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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