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Questioning If I Can Do This



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I'm one week into my 3 month physician monitored diet and doing terrible. Not on a specific diet but just cutting back and avoiding certain foods.

I'd had success doing Atkins (up and down 40 pounds several times). Lost 120 pounds long ago using an ephedra based product.

What happens if I don't lose during this 3 month diet (or even gain)?

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I felt the same way. I have one and a half months left for MD supervised diet. I lost three pounds the first weigh in, stayed the same the next weigh in and then gained three pounds the last one. I am hoping that I have lost at least three pounds in the next two weeks. I hope to have my surgery in Sept. You can do this.

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Depends on your insurance, really - we can't answer that. I'd offer, though, that if you're having problems now, you're going to have problems with the sleeve. Are you seeing a therapist? Sounds like you could use some counseling regarding your food addiction...just my helpful hint!

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I lost nothing before the preop diet. I am down 76 lbs now. I am 66 yrs old and have not exercised yet. It is so different after surgery. You are rarely hungry. You can do this if I am doing it.

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I couldn't lose weight pre op...on and off diets the whole time I was going thru appointments.....at the last crunch I dropped 10 lbs. Now I am down 103 lbs from my highest weight. This surgery changed the game for me

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You can do it!!!!

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You need to find out what your insurance and doctor require. I had to do a 6 month supervised "diet", but did not actually have to lose a pound. Luckily, because I actually gained. It was just a hoop to jump through. Some doctors/insurances are different and actually require a certain percent loss. Either way, you can do it. I'm starting pre-op diet today and I'm determined to stick with it. Good luck.

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As has been said by other posters, the majority of the programs don't really require you to lose any weight on the preop diet, it is more designed to help you build new habits and to give you time to be sure you are ready to have the surgery. Good Luck.

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Depends on your insurance' date=' really - we can't answer that. I'd offer, though, that if you're having problems now, you're going to have problems with the sleeve. Are you seeing a therapist? Sounds like you could use some counseling regarding your food addiction...just my helpful hint![/quote']

Do u suggest a detox before surgery

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You totally expressed how I feel. I am supposed to be on a Pre-Op diet till Sept/October..still haven't finalized the date yet..but I keep on having a food funeral... I say "hey I am going to start today" and then I fail and have to start all over again. I feel so hungry on the Pre-Op diet! Arghh!

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My insurance didn't require a loss. I had to have 6 months of weigh ins, and I think I gained 5lbs in that time. I have a horrible binge eating problem. But now, I'm 4 days post op and already 22lbs down (8lbs from pre op diet)!!! You CAN do this!

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I lost 2 pounds each month during the pre-approval phase....they didn't put me on a diet at all...it's now in the hands of the insurance....the 3 months all we did was make small changes and talk about pre and post surgery diet. Good luck

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This is a catch 22. I know that with Kaiser they insisted on losing 10% of your weight. I did not lose 10% of my weight and I still got a referral to my wl surgeon. however, I did lose enough weight where the surgeon's office was questioning and was going to deny my surgeon because I was under the BMI. If it wasn't for my comorbidity of DB, I wouldn't have been sleeved. Another person went through the program too and she didn't lose her weight either. Both of us had surgery. :P

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An old ww quote I still follow. I can't lose 10# but I know I can lose 1# ten times.

Start small. Take it hour by hour. I know I do.

Also i pay myself not to eat things.

allons-y

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Thanks for all the encouragement everyone!

While I've not lost any weight in my first week of the NUT diet, I have followed her recommendations. I've cut way back on all red meat and cheese, increased fruit/vegetables, and stopped eating nuts and Pork rinds daily - leftover from Atkins :)

So it hasn't been a total waste of time. I fully realize that I need to drastically reduce my portion sizes ....

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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