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what shld my calories and carbs be at?

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My NUT put me at 800 calories per day with between 60-70 g. of protein. I usually eat around 900 calories now, but I am almost 7 months out at this point. They have never said anything about carbs, but I try to keep them around 50-60 g. per day.

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    My Nut told me not to worry so much about calories but to stay 40 grams of carbs & under, 70-90 grams of protein & under 50 grams of fat.

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