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Help...I have'nt been on the sight for a long, long, time. I was banded a year ago in Jan. I started out of the gates just fine, doing what I was supposed with diet and excercise. I lost my mother suddenly 6 months ago and fell off the wagon completely. I did not care about anything. I am very depressed because this is a year later and I wanted to have a substantial amount of weight off and of course do not.

Any suggestions for getting back on? I need help!!!!:help: :help: :help:

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Just pick yourself up and begin anew. That is the wonderful thing about the band, it is there waiting for the time to be right for you. ~Mandy

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The great thing about the band, it is always there when your ready to use it. So, lets get started. Its a new year, and you can do this!

PS - I am sorry for the loss of your mother, I know that must have been difficult.

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You can do it Kim! One day at a time.

I am so sorry for your loss. Best wishes for a healthy new year!

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Hey Kim

I lost my mom too. I also gained most of my weight after the loss of my parents. I was banded in Oct and I always think about my mom and how she didn't want weight to be an issue for me like it was for her. When she was alive she always said "don't make the same mistakes I made".

Anyway, I know feel like I am taking control of my life again and I just KNOW that my mother is proud of me for doing it!

good luck with your journey. Its a long road but one worth traveling!

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Kim..Don't beat yourself up over it. I know what it is like to be an emotional eater. Even someone who isn't, could tend to look to food with such a great loss. Look on the bright side, you have still lost 31lbs. It's a new year and you can't go back so just start from here so you don't look back next year with the same regrets. I wish you all the best and I am truly sorry for the loss of your mother.

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I would see if you need a fill first. That should help you out. YOu can do this. Just take a mental note as to why you were banded in the first place. Love your band and treat it with respect. YOu will bounch back quicker than you think. Good luck.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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