Jump to content
×
Are you looking for the BariatricPal Store? Go now!

types of protein drinks?



Recommended Posts

There's a lot more to Protein supps than taste....quality is what it's all about for weight loss purposes and health. We really need to be using supplements that are designed for bariatric patients rather than football players. They may cost a little more but after all the other expenses we've had getting to this point, we don't need to skimp on our medication (and this is essentially what the protein supps and Vitamins are). Find the highest protein/lowest carbohydrates product you can. Matrix, IDS, and nectar are all good brands.

Share this post


Link to post
Share on other sites

Does everyone use Protein drinks? If so what kind? Would the costco, Kirkland brand chocolate slim drink fit into this category? All responses would be appreciated!!!!!!

I think the main thing that makes something a "protein drink" is the amount of Protein it contains. If Kirland brand chocolate slim drink has a lot of protein, then it would count as a Protein Drink. You can check out the amount of protein by looking on the nutrition information on the container.

I don't fully understand why we all need so much protein, but for now I'm just going on trust based on what my nutritionist says. She works with the lap band doctor. It seems like the "good" Protein Drinks seem to have at least 15 or 20 grams of protein per drink. I've decided to try the Adkins shake low carb Protein Drink which I hear tastes pretty decent. It has 20 grams of protein and 170 calories.

You can also make anything into a protein drink by adding Protein Powder to it. You can make Water into a protein drink if you add Protein Powder. Some protein powders claim to be "better tasting," "cleaner," "more complete," "more concentrated," etc. I'm not sure what to believe. I've decided to try the unjury brand protein powder which seems to have a strong following here (although not unanimous by any means). I'm also trying a brand of soy protein powder to see if I like that better.

But in any case, even if Kirkland brand chocolate slim drink is not a protein drink, you can make it into one by adding protein powder.

Run a few searches on this topic in this forum and you'll find lots of info.

Share this post


Link to post
Share on other sites

I have used SportPharma Low Carb 100% whey Protein. I bought it at Sams Club (affiliated with Walmart), which is like a Kirklands brand (Sams Club). It has 22 gms of protien a scoop and 90 calories, 2 g of fat, 2 carbs, 2 sugars. I bought the vanilla and it was AWESOME. It is really smooth and has no bad aftertaste. I went back to my Sams and it wasn't there. So I am going to look at Wallmart who is a partner with Sams to see if they have it and check online at Sams.com and walmart.com It was a humongous container. I have triend lots and this by fat was the best tasting with good stats on it. It was only like $20 at Sams. I am going to see if SportPharma has a website too.

I also had the New Kelloggs' K20 Protein waters. They taste reallly good and filled me up surprisingly and I am not banded yet!!! They are 50 calories and have 5 gms of protein, 8 sugars (2% or less of sugar), whey protein isolate. I am going to get some for my liquied stage post op. I have to be on liquids you can see through.

Hope this helps,Audree

Share this post


Link to post
Share on other sites

Be careful with the "slim fast" type drinks...they tend to have a lot of sugar and usually only about 10 grams of Protein. But like marjon9 said, I guess you could add protein powder to it. I use Body Fortress (you can get it at Target or Walmart) and it has 23 g of protein for 110 calories and only 1 gram of sugar. I mix it up with milk and that adds 9 more grams of protein and about 60 calories. I also have an unflavored one called Any Whey that I add to stuff like pudding and you can't even tell it's there. Hope that helps!

Share this post


Link to post
Share on other sites

I have been using Designer Whey for a few weeks. It is okay. I don't love it but I bought 4 cans so I am suffering through it. The unflavored I add to my cream of wheat. I tried some samples of SmartForme (hot cocoa and a add in to Water that was Wildberry flavored). They were really good but expensive! I placed an order today since they are having a sale until 01/03. Not cheap but at this point I will spend the money if it means it will taste good!

Share this post


Link to post
Share on other sites

Jdru:

I was wondering where you got the Any Why. Is it a clear whey that could be used in like a crystal light drink? I really like the kelloggs k20 Water, but they are expensive and I was wondering if there was a way to make my own.

Thanks,Audree

Share this post


Link to post
Share on other sites

Hello Everyone,

I am on day two my pre-opt diet thing (hate it!) and I am using New Whey 42 grams of Protein shots it has 0 Sugar, 0 fat and 2 carbs. It is so easy I can drink the entire tube in less than five minutes (that will change once banded). It comes in orange and strawberry, but the orange taste better...I also blend it in a half cup of skim milk and ice w/ a little Splenda.

Share this post


Link to post
Share on other sites

Hello Everyone,

I am on day two my pre-opt diet thing (hate it!) and I am using New Whey 42 grams of Protein shots it has 0 Sugar, 0 fat and 2 carbs. It is so easy I can drink the entire tube in less than five minutes (that will change once banded). It comes in orange and strawberry, but the orange taste better...I also blend it in a half cup of skim milk and ice w/ a little Splenda.

Hi Sheilamj1fan:

Does it comes in tubes or is it a scoop? I am on day 3 of pre op. It is hard and I blew it last night, but not too bad.

When are you getting your surgery and where? I am getting banded this Friday and I can't believe it!!!

Since you are a January bandster, we have a great thread!

Also the Lower Bmi group is really great!

God Bless,Audree

Share this post


Link to post
Share on other sites

I use the XS nutrilite brand of Protein drinks they have 220 cals. and 35 grms of Protein.

little pricey, but they are all natural no food coloring or artificial flavors.

They tase better than a slim fast for sure, but now i am so sick of them.

the same brand also makes whey protein by the scoop and each scoop have 50 grms of protein and is all n atural

Share this post


Link to post
Share on other sites

My mom actually bought it for me...I think she got it at GNC? ? If not, I'm sure you can find it if you google it. I've never tried adding the Any Whey to crystal light, but it has worked in everything for me except some really hot Soup. It clumped up and was VERY disgusting.

Share this post


Link to post
Share on other sites

I've posted a comment about Protein powders that I've found on a few other threads here. I really can't stress enough how much I TRULY enjoy the ones I found. I purchased a bunch of 'samples' from them; so I could try a bunch of flavors, etc before 'investing' $40 + on an item I may not even like. Anyway...I found 'Simply Vanilla' by Matrix on www.bariatriceating.com. IT IS YUMMY. In other words, for my post surgical diet, I can definately see me drinking this; to get in my protein grams for each day. I'm talking delicious - I made it with milk. Their chocolate is fantastic too. The samples are just $1.75; but well worth it considering that I didn't waste money on a gross tasting item for $40. I also tried the Nectars Lemonade. SO GOOD!!! Can definately see me freezing it as an icepop with protein. Feel free to email me if you have questions. :faint:

Share this post


Link to post
Share on other sites

I use Champion Nutrition Whey Protein Stack drink mix. I've been experimenting with different "add-ins" to enhance the taste. I've found that tossing in a couple spoonfuls of lowfat flavored yogurt or sugar free pudding mix before blending really improves the taste. The banana pudding flavor was the best I tried so far.

Make sure whatever powder (or prepared liquid) you choose is low fat and low sugar.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×