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Lets Talk Flabby/Saggy Skin!



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Ok, So lets talk about skin sag…

First off let me say, I am a guy and the thing I want to do most is walk down the beach shirtless and not be ashamed. Is that realistic?

I heard people say if you work out right as a guy; you can not only lose weight, but gain muscle and between the skin tightening and the muscle gaining it won’t look bad at all.

Personally I am 28, and about 100lbs over weight. I heal really quickly, if I get cut, with a little medicine its usually completely gone in two days. My doctors are amazed at it… so I’m wondering it this will have any benefit at all.

What do you think?

PS Pics are coming soon :)

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I weighed 370 and currently weigh 220 I'm down 150 lbs I've been running and lifting. Would I like a Tummy Tuck yes do I really need one no. I'm 11 months out and I'm 31. I'm also 6'2" but I would have to say I look great for losing 150 pounds and I'm still losing about 5 pounds a month and gaining my muscle back. I've been eating a lot of Protein and I don't have a six pack but I do feel like I could walk around without a shirt on.

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Ok, So lets talk about skin sag…

First off let me say, I am a guy and the thing I want to do most is walk down the beach shirtless and not be ashamed. Is that realistic?

I heard people say if you work out right as a guy; you can not only lose weight, but gain muscle and between the skin tightening and the muscle gaining it won’t look bad at all.

Personally I am 28, and about 100lbs over weight. I heal really quickly, if I get cut, with a little medicine its usually completely gone in two days. My doctors are amazed at it… so I’m wondering it this will have any benefit at all.

What do you think?

Relative to most sleevers, 100 pounds isn't all that much overweight. And given the fact that you are still young, you can definately get there and I'm guessing it's very realistic! I've gotten this question a few times lately. There is only so much information I know about a person on here and given my limited knowledge on the subject, I can't say without a doubt and can only let someone know what works for me. I think patience is key to skin bouncing back. Also lifting weights and drinking plenty of Water can benefit some. I say decide on a program to get to where you want to be, have that plan and stick with it and be patient.....it will probably pay off for you. Good luck bud!

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Hey Guys,

Thanks for the info. I have no doubt that this is going to be the game changer in my life, i was just trying to get myself mentally prepared for the side effects!

but again thanks a million!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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