I am so scared of gaining. I'm drinking 2 Protein shakes a day & a protein dinner (beef or chicken) w about a half a cup of cottage cheese for snack.

I feel fat & gross. I feel like I'm eating too many calories. Today was so strange feeling so much anxiety over every little bite I eat.

Tomorrow I don't want to eat anything but the Protein Shakes.

Anyone else? What I'm trying to say is food is scaring me at the moment! Especially since I've been stalled a week!

Do you attend any wls support groups? If not I would suggest looking in your area for a group. I honestly believe that having someone to talk to that you know face to face is very comforting. When I still had my band, there was a group of us that got together once a month. We would meet at a small restaurant order a few meals and split them. It was a great way to talk about the things our family/partner/co-workers can't understand. And as much as I love my surgeon, he doesn't have a problem with his weight, and has never gone through this process.