Jump to content
×
Are you looking for the BariatricPal Store? Go now!

August 2013 Roll Call



Recommended Posts

Day 5 of liquid pre-op diet...struggling...head hunger sucks. Been tracking my intake only getting 500 to 650 calories with Protein Shakes and depending on my eating sf Jello or sf popsicles. Going to try chicken broth today, wondering if this is the norm calories pre-op for everyone?

Share this post


Link to post
Share on other sites

I am on August 16th. for those of you who are on the Protein shakes diet pre op is anyone having trouble sleeping and do you have any ideas why? It's not like my brain in just not shutting it's more that I just can't fall or stay asleep.

Nerves maybe? I'm quite the opposite. All I want to do is sleep! I don't seem to have the energy to do anything else. Feeling like a walking zombie. Hope this stage passes. Good luck with that.

[sharedmedia=trackers:tickers:9803]

Share this post


Link to post
Share on other sites

Day 5 of liquid pre-op diet...struggling...head hunger sucks. Been tracking my intake only getting 500 to 650 calories with Protein shakes and depending on my eating sf Jello or sf popsicles. Going to try chicken broth today' date=' wondering if this is the norm calories pre-op for everyone?[/quote']

Eek I barely ate anything I always ate. Veggie with my shakes for some crunch! It gets easier! U can do this!!! You already are almost half way there!!! We are all here for u to keep you going!!! I didn't think I could make it through the liquids! It's so worth it! Keep up the good work!!!

Share this post


Link to post
Share on other sites

Day 5 of liquid pre-op diet...struggling...head hunger sucks. Been tracking my intake only getting 500 to 650 calories with Protein shakes and depending on my eating sf Jello or sf popsicles. Going to try chicken broth today' date=' wondering if this is the norm calories pre-op for everyone?[/quote']

I stuck to 800 pre-op. On low calorie days, I used soy or almond milk to make up the difference, and sometimes used 2 scoops of Protein in a shake, but I tried to hit close to 800. I think 500 makes it hard to function normally.

Share this post


Link to post
Share on other sites

Yeah, I avoid food commercials, and make myself finish my Protein Shakes and eat sf Jello and sf popsicles. I feel weak but I have 9 days left till surgery. I'm trying to stay focused, I think I need to try almond milk or silk because the lactose is killing me. Just not sure, never tried any of those before not sure if I should just suck it up and stick with the non fat milk. Sigh!

Share this post


Link to post
Share on other sites

Nerves maybe? I'm quite the opposite. All I want to do is sleep! I don't seem to have the energy to do anything else. Feeling like a walking zombie. Hope this stage passes. Good luck with that.

I am not really not that nervous at this point. are you getting enough Protein? that could be why you don't have enough energy. I make my shakes coffee, a tiny bit of almond milk unsweetened, protien powder and 2 cups of spinach. That is morning and lunch and I put ice in them and have half a shake at a time so I get to have something to drink 6 times a day. Evening I use 10 cal juice with the Protein and spinach or decafe earl grey tea, almond milk and Protein Powder. They are low cal, delish and satisfying. I find for energy the splitting them in half and having some every two hours really help and gets me in the habit for after.

Share this post


Link to post
Share on other sites

I'll have to try that....Thanks!!

[sharedmedia=trackers:tickers:9803]

I am not really not that nervous at this point. are you getting enough Protein? that could be why you don't have enough energy. I make my shakes coffee, a tiny bit of almond milk unsweetened, protien powder and 2 cups of spinach. That is morning and lunch and I put ice in them and have half a shake at a time so I get to have something to drink 6 times a day. Evening I use 10 cal juice with the Protein and spinach or decafe earl grey tea, almond milk and Protein Powder. They are low cal, delish and satisfying. I find for energy the splitting them in half and having some every two hours really help and gets me in the habit for after.

Share this post


Link to post
Share on other sites

Yay!! Sending prayers and well wishes! :)

prayers r being sent

Share this post


Link to post
Share on other sites

On the way to the hospital. Getting excited. Down 13 on preop! Best of luck all of you August 7 sisters!

hw-272' date=' preop diet day 1-267, surgery August 7!![/quote']

hope your havin a good recovery

Share this post


Link to post
Share on other sites

On my way to the hospital as well! Down 13 lbs from liquid diet.....nervous and my mouth is dry from n food Water this am....

best of luck w recovery

Share this post


Link to post
Share on other sites

Just received August 19th as my date. So I have to start the pre-op like right now.

I only have less than 10 days. I see the doc on the 14th for paper work and I am excited.

Share this post


Link to post
Share on other sites

Yeah, I avoid food commercials, and make myself finish my Protein Shakes and eat sf Jello and sf popsicles. I feel weak but I have 9 days left till surgery. I'm trying to stay focused, I think I need to try almond milk or silk because the lactose is killing me. Just not sure, never tried any of those before not sure if I should just suck it up and stick with the non fat milk. Sigh!

Soy milk really does make a difference! The first day of my preop I forgot to buy some soy and used skim instead. My tummy was not happy. I use light vanilla soy (only 1g more of carbs and 0.5g of fat than regular) and I've been fine. Well.....as fine as you can be on this stupid diet.

Share this post


Link to post
Share on other sites

I like the idea of added spinach to my Protein smoothie.< /p>

Share this post


Link to post
Share on other sites

I have dreamed about food for two days now. It's not just you. Visions of sandwiches and Soup and kebabs and rice are dancing through my head. It's all calling me seductively. And I'm drinking shakes and Water instead.

OMG SO GLAD IM NOT THE ONLY ONE. SEEMS ALL I CAN THINK ABOUT IS food. I KNOW IT WILL GET BETTER BUT I HOPE IT DOES SOON!! I HATE WATCHING TV BECAUSE IT SEEMS THE ONLY THING ON ARE FOOD COMMERCIALS!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×