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7.5 months post-op and 83 lbs gone! (pic!)

timetobefree

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timetobefree    74

timetobefree
Posted

I'm 7.5 months post-op and am down 83 lbs! I often feel like I am one of the slow losers, especially since I was a revision from the band, but you know, a loss is a loss is a loss, and the only thing that matters is that I am consistently doing what I need to do, and if I keep that up, the weight loss will follow.

I did maintain a 50 lbs loss from my band, so I've lost a total of 133 lbs. I have 50-60 lbs to go.

Also, I have challenged myself to work out daily for a minimum of 20 min. I completed Jillian Michaels' 30 Day Shred first, and I've been running, walking, and doing other circuit training for the last few weeks. I've worked out 54 days in a row! The inches are coming off (12" gone), but it is stalling the scale a bit. While I wish the scale would move, I am committed to working out and making my body strong and healthy.

My advice for anyone who is reading and needs a pep talk is to just keep moving forward. The scale might not cooperate today, but it will eventually. Tomorrow is going to come anyhow, so you might as well do all you can today while it is here.

post-34667-13813666978227_thumb.jpg

Molly3, Andi, JolieBug and 8 others reacted to this

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Molly3    495

Molly3
Posted

You look Fabulous! Thanks for sharing!

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Oliver's Mom    258

Oliver's Mom
Posted

You look amazing! This is just the 'pep talk' I needed today. Thank you. The scale has not budged for a while now, and you can get discouraged. I am eating the right things and exercising so in my head I know it will continue to come off BUT discouragement breeds frustration breeds feeling bad......we all know how that can go.

But your post has me re-committed to just keep doing what I'm doing. Again thank you.

timetobefree reacted to this

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megancd    48

megancd
Posted

You are absolutely beautiful! Congratulations!

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Tink22-sleeve    528

Tink22-sleeve
Posted

You look amazing!! what an inspiration you are!

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TJL    222

TJL
Posted

You look wonderful, and so happy in your picture. So what if some of us lose slow, at least it's coming off. We sure couldn't have done it w/out the sleeve, you are inspiring to new people that might be having a slower weight loss than they thought they would. Keep up the good work.

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Arts137    1,811

Arts137
Posted

Woo Hoo!!!

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PhoenixTheDiva    112

PhoenixTheDiva
Posted

You look gorgeous! ;)

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luckysmomma    407

luckysmomma
Posted

Awesome! Congrats!

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Go To Topic Listing Weight Loss Surgery Success Stories

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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