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Funeral for a friend



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A couple of weeks ago, I started eating better. At the advice of my NUT, I started drinking at least 64 oz. Water every day, upped my Protein, decreased the carbs, and.....well....I had to give up caffeine and carbonated drinks also.

I have lost a little bit of weight and in general I feel much better because I'm eating better, but DAMN, I hate giving up my caffeine. I am a die-hard Dunkin' Donuts gal. When I first started out, I gave up the Diet Pepsi, DD iced coffees, and reduced my morning coffee from 2 cups to one.

Today is the end of the Caffeine Trail for me. I am sipping what will be my last DD coffee for a long time. Tomorrow I will begin having ZERO caffeine! During this process, I was lucky not to experience the caffeine withdrawal headaches, but I really do HATE giving up that one last coffee....you know....the morning one that gets you going. I am looking at it in a positive way though, as if it's just the next step in my journey. One more step towards better health and wellness.

But for now, I am just sipping and relishing this one last cup of joe. :)

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I know the feeling... For me it was hard to give up my Diet Dr Pepper. I just loved the stuff would drink them for Breakfast even... About a six pack a day on average. Believe it or not I do not miss them at all. I never in a million years thought I would say that. After surgery everything changes ( or should I say for many of us). I was also a FF queen.... Loved them dipped in ranch dressing... Anything fried was my friend. Today I have NO desire for fried foods at all. I hope you are able to have the same experience post op! Best Wishes

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I gave up coffee at the beginning of my preop diet and it was HELL - for about two days. After that I felt fine. I think this is true for most people - you will live with a couple of days of feeling absolutely miserable: headaches, fatigue, fuzzy brain, but after that, things get better very quickly.

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Surprisingly, I was OK with giving up the soda and the rest of the caffeine was OK too. It's just that one last coffee!

I'm hoping that a lot of what I like now will be unappealing to me post op.

Thanks for the good wishes!

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I gave up regular coffee a couple of months ago. My husband & I had always bought a pound of ground Dunkin Donuts coffee to enjoy at home. Now I buy the Decaf Dunkin's coffee and have grown to like that as well as regular coffee. Every once in a while I treat my self to a non-fat decaf latte either at Dunkin's or Starbucks. It's a guiltless pleasure!

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I feel your pain Corvette! I'm still having that one cup in the morning but I know soon enough, that will be taken away from me too. I'm not going without kicking & screaming too! I love DD as well as Gevalia. But maybe one day down the road, we'll be reunited again & it will be a heavenly experience (maybe?) LOL! I just hope I won't be too hard to live with, like I was when I gave up smoking many years ago.

Good luck to you! Please keep us informed of your journey!

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Congrats on quitting smoking! I'm approaching my 2 year quit date which is in August. It's a very liberating feeling not being a slave to nicotine anymore.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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