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Just wanted to see if anyone had any advice... I am about 3 1/2 weeks post op and am extremely tired. I started back to work this week, working just 1/2 days. I go home and take a nap, I am in bed by 830 or 9pm and have been struggling to wake by 630 or 7. Is this normal or ? I am getting all my Vitamins, still struggling with Protein but that is getting better every day! Just a little frustrated today. I am feeling good otherwise, just don't have the energy to do anything this week!!!

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I was exhausted for a long time. By week six you will probably feel more like yourself again.

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I'm 3 weeks post op and I completely understand how you feel. Seems like I'm sleeping close to 12 hours a day between the night and naps. Trying to get my calories and Protein up but it's hard when you can only eat so much at once. Hoping each day gets a tiny bit better!!! <== She types as she nods off. :rolleyes:

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I was too exhausted. However, since doing research and talking to people about Vitamins ect. I found out that majority of vitamins are only 8-10% absorbable. I started taking Zija Moringa in about month 4 or 5 post op and feel amazingly better. It's organic and 100% bioavalability (absorbed). If your on FB you can go to page of, Moringa's Ninety Nutrients for more info. I swear by it, it's the best of the best. There are two people that I know for sure started taking it from here and both feel the same way I do about it. I no longer have to take any vitamins or give myself B12 injections. Zija has every Vitamin from a-z.

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I was too exhausted. However' date=' since doing research and talking to people about Vitamins ect. I found out that majority of Vitamins are only 8-10% absorbable. I started taking Zija Moringa in about month 4 or 5 post op and feel amazingly better. It's organic and 100% bioavalability (absorbed). If your on FB you can go to page of, Moringa's Ninety Nutrients for more info. I swear by it, it's the best of the best. There are two people that I know for sure started taking it from here and both feel the same way I do about it. I no longer have to take any vitamins or give myself B12 injections. Zija has every Vitamin from a-z.[/quote']

Is it a liquid Vitamin or ?? I struggle with my Multivitamins... Having tried several with lots of nausea! Is this the only thing you have to take now?

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I have to take my Vitamins five times a day. It's oh so fun. Didn't know there were other options!

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3 weeks still tired I take a nap everyday and go to sleep right after work. I think our bodies just need to recover.

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I'm 16 days PO & was very tired yesterday. Felt like my body was made of lead. Took a long afternoon nap. Hoping today is better. :0)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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