Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Socializing after sleeve



Recommended Posts

Hi, fellas. I'm new around here but am about to hard all my paperwork sent off to Cigna to get approved and looking at early August for my procedure. I have to admit that I've been trolling for a little while getting info and realized I should just join the dang site already!

Probably the biggest thing I'm worried about is what I'm going to do to socialize after the sleeve. It seems like now all my socializing with friends and coworkers is either over a meal or over drinks. I've read that going out to eat is almost more a nuisance than anything else and we are supposed to try to avoid alcohol for 12 months.

What do you fellas do? I feel like girls have it easier because they tend to do more stuff together.

Share this post


Link to post
Share on other sites

Who says you have to eat/drink when out socializing? Chances are, no one's paying attention to the food/alcohol you're consuming - it's more about the atmosphere, friends, conversation, jokes, etc. Sip away on Water and just enjoy the camaraderie! I'll admit, I was anxious heading to a party last night at a wine bar...but my ice water was just fine and I enjoyed catching up with people I hadn't seen in awhile! My boyfriend later asked me what food they served and, honestly, I had to answer "I dunno...I think I saw some cheese? " I'm still on the "full liquid" stage so I steered clear of the hors d'oeuvre table completely!

Share this post


Link to post
Share on other sites

Dude, I go out. I have a great time with my friends and family. If they go eat, I go and I eat. I just don't eat a lot. I've stopped drinking except for a nice glass of red wine or an occasional barleywine. Its not a big deal, really!

I think that this is a real big misconception that us fat asses have. We like using food as a social crutch. Going with the attitude that I can't possibly have a good time if I'm not chowing down on a big plate of fried something or another or I can't have a good time unless I'm banging back the hops. I still like going out, I still like eating in restaurants, but now I make smart choices and don't worry if I can't match my friends fork for fork or glass for glass. The best thing is that now, you become more aware of what is on the menu and you tend to pick the absolute best things on it. I ask a lot of questions when I order, I ask how things are prepared (I'm a chef so that's easy).

You can also take the lead. Organize a get together that isn't revolving around a fork. I've gotten the buds together and gone the pistol range or paint balling. We've gone on runs and bike rides together. I've met friends at the gym for workouts. The only thing we drank was Water. A couple of friends are doing a zombie run this fall and I am on the team. . Lots of things you can do to be social that doesn't involve a plate or a mug.

You can do this. I won't blow smoke and say its a cake walk, but you can do it. Just take the initiative and stick to the commitment that you've made to live a healthier lifestyle. In the end, that's your best ally!

Share this post


Link to post
Share on other sites

Hey Cubbie,

It'll be weird at first, but once you have a fewer food restrictions, you'll be able to join right in (just will eat and drink in much smaller quantities).

I had to attend work meetings, lunches and dinners as early as 1 week post-op. You can do it - but like I said, it's weird at first, but once you see it's not as bad as you thought, you get through it.

I focus on the conversations and make the interaction more about that than the food or drinks.

Share this post


Link to post
Share on other sites

Don't let your sleeve change your life, let it make it better! I am 3 months out and go to happy hour and meet friends for lunch and dinner often. I just make smart choices, I order a glass of wine or ice tea if it's lunch and just sip. food is actually easier than I thought it would be, no one is really worrying about what you are or are not eating or drinking. I will order off the appetizer menu or if it's dinner will get a healthy entree and enjoy it for a few days with the leftovers.

I have found I enjoy socializing even more now because all the guess work is gone. No more voices in my head asking myself am I being good today or am I eating crap? No question anymore. Doesn't even bother me to have the tortilla chips right in front of me on the table. I can have a few but I just choose not to.

It's so freakin awesome now!

Go forth and happy hour it up! :D

Share this post


Link to post
Share on other sites

I go out to eat with friends just as much as before. As a matter of fact, two days last week Alone. I still eat, just a quarter of what I would've ate. I choose the healthiest option and enjoy. All my friends know about my surgery, so there are never any questions or comments about the amount I eat. It's actually nice, because most of the time I have several meals in a doggy bag after words :)

It is what you make of it, is the way I look at it. I am blessed to not have any problems so far. I feel so horrible for those who do.

Share this post


Link to post
Share on other sites

Thanks, everyone. I guess I'm just terrified that if I go to restaurants and bars and whatnot that I'll end up being one of the ones that gains all the weight back. That's my biggest fear of the whole thing, that I'll go through all that it takes to have the procedure and in 2 years be right back in the same place. But it's not just a change in what you eat and how much, but a complete lifestyle change, and that includes being able to do stuff like socialize at dinner or happy hour.

Share this post


Link to post
Share on other sites

As much as we all mostly use this experience to change how we view food, we swim in a cultural sea that focuses on eating and drinking. Learning to live in that, versus being some abstinant monk, is key, in my opinion. Others may disagree.

I told everyone about my surgery, and asked them to not invite me for a few months. At about four months, my various circles of friends started inviting me again and I do go out, using all the food and drink tips mentioned by others. I've had very few problems. Unless you're going to 'Bob's House of Carbs,' you can always find Proteins on the menu. I've more or less given up drinking, so I can't address that at all.

I've noticed two things.... At first, people are very curious about what you order, and I've found myself appalled at the size of restaurant portions. Both are just part of the deal.

Good luck to you.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×